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CONTENT

Content

Page

1. Safety instructions

1

2. Special safety instructions

1-2

3. Warranty commitment

2~3

4. Assembly

3

5. Configuration list

4

6. Hardware package

4

7. Structure

4

8. Assembly instructions

5

9. Instructions for use

6

10. Meter operation instructions

7-10

11. Daily maintenance

10-12

12. Failure analysis and processing

13

13. Important matters

13-15

14. Whole body muscle distribution

15

15. Stretching exercises

16

Summary of Contents for DFIHE002

Page 1: ...PRODUCT INSTRUCTION Tips Image is for reference only Model DFIHE002 Configuration LCD screen In order to use our products safely and smoothly please read the product manual carefully before use...

Page 2: ...embly 3 5 Configuration list 4 6 Hardware package 4 7 Structure 4 8 Assembly instructions 5 9 Instructions for use 6 10 Meter operation instructions 7 10 11 Daily maintenance 10 12 12 Failure analysis...

Page 3: ...or touching it Operation unauthorized modification of machine parts unauthorized removal of the machine and ignoring the prohibition of accidents and other accidental injuries have nothing to do with...

Page 4: ...ed normally it is forbidden to use and contact customer service in time When moving please put the safety lock cable clip on the clothes to prevent a safe shutdown in case of emergency When exercising...

Page 5: ...es serial number 4 Proof of purchase date Please do not send the product to our company without the customer s customer service confirmation and return the product without permission Our company does...

Page 6: ...1 6 Hardware package 6mm L type Allen Knobs wrench 1pc 2pcs Knobs 2pcs oil 1pc Multi function 4 plastic open end wrench 1pc gaskets 7 Structure Display Heart rate Meter Safety lock Stander Motor cove...

Page 7: ...the aluminium knob short on the plastic gasket and then screw it into the column and the instrument frame to fix it clockwise as shown C Rotate the instrument cluster to the appropriate angle and the...

Page 8: ...p the clip of the security lock to the clothing In the unlikely event that the safety lock is removed the motor can be immediately terminated If you want to continue using the treadmill put the safety...

Page 9: ...P02 P03 P11 P12 b mode key when the manual mode is selected to the manual mode the speed window displays the initial value of 0 0 and the mode key can be cycled to select the countdown mode window di...

Page 10: ...us or minus button to set the countdown time Time setting range 5 00 99 00 c In the time countdown mode press the mode button to enter the distance countdown mode The distance bar displays 1 0 and fla...

Page 11: ...0 0 N A N A 1 0 14 0 Distance km 0 00 1 00 1 0 999 9 0 0 999 9 Calorie Kcal 0 50 20 9999 0 9999 Schedule 1 P1 P12 program motion diagram sege 1 1 1 1 1 1 ment 1 2 3 4 5 6 7 8 9 11 0 2 3 4 5 6 s P1 sp...

Page 12: ...is fastened fasten one end of the safety switch to the treadmill and the other end to the user s clothes E09 MTC communication is interrupted Solution Please turn off the power and restart the treadmi...

Page 13: ...es Run to the middle When you use the treadmill the pressure on the two belts is not the same when running and the pressure on the running belt is unbalanced causing the running belt to deviate from t...

Page 14: ...th of the oil bottle into a small mouth not too big to be able to inject 3 Lift the running belt to extend the oil bottle to the bottom of the running belt and inject the oil into the middle of the ru...

Page 15: ...f the problem is not within the above and you are not sure how to solve it please contact us in time please do not handle it privately 13 Important matters warning Before using this product please con...

Page 16: ...artbeat monitor ask your doctor how to measure the pulse from your wrist or neck In addition you must set the target heart rate based on your age and physical condition Drink plenty of water during ex...

Page 17: ...hands feet or hips During the process your heart beats faster and your breathing worsens Aerobics should be an important part of your exercise program 14 Whole body muscle distribution map Target mus...

Page 18: ...CISE slowly and relax Raise right shoulder to back shoulder Try right ear count 1 your best to bend as release In the low as you can and meantime raise the left then keep still for 15 shoulder to left...

Page 19: ...HEAD EXERCISE Head to the right count 1 feel the extension of the left side of neck then head back let the jaw to ceiling and open your mouth count 2 head to left side count 3 Turn back your head 17...

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