DUVLAN Sioux-5593, User Manual

Page 1: ...1 N vod na pou itie Cyklotrena r DUVLAN Sioux 5593 SK N vod k pou it Cyklotrena r DUVLAN Sioux 5593 CZ User manual Exercise bike DUVLAN Sioux 5593 EN...

Page 2: ...echanick aj elektronick s iastky plat 2 ro n z ruka Z ruka sa nevz ahuje na opotrebovan asti a kody sp soben nespr vnou manipul ciou so zariaden m V pr pade reklam cie n s kontaktujte Z ru n doba za n...

Page 3: ...ning s Va im lek rom Povie V m ktor tr ning je pre V s vhodn 8 Nespr vny tr ning a precenenie Va ich schopnost m e po kodi Va e zdravie 9 Pokia po as tr ningu poc tite nevo nos boles na hrudi alebo sa...

Page 4: ...ot ebovan sti a kody zp soben nespr vnou manipulac se za zen m V p pad reklamace n s kontaktujte Z ru n doba za n b et datem prodeje uschovejte proto doklad o koupi Z kaznick servis Aby jsme V m mohli...

Page 5: ...m kter tr nink je pro V s vhodn 8 Nespr vn tr nink a p ecen n Va ich schopnost m e po kodit Va e zdrav 9 Pokud b hem tr ninku poc t te nevolnost bolest na hrudi nebo se V m bude patn d chat okam it u...

Page 6: ...ge caused by improper assembly improper maintenance mechanical damage wear and tear of parts under normal use inevitable event unprofessional interference misuse or improper placement In the case of c...

Page 7: ...h any exercise programs to receive advice on the optimal training 8 Incorrect excessive training can cause health injuries 9 If you feel sickness chest pain fits of dizziness or breathlessness during...

Page 8: ...n r m Main frame 1 10 Podpora sedadla podpora sedadla Seat support 1 17 Podpora riadidiel podpora d tek Handlebar post 1 4 Zadn stabiliz tor zadn stabiliz tor Rear stabilizer 1 15 Predn stabiliz tor p...

Page 9: ...5 6 skrutka roub carriage bolt ploch podlo ka ploch podlo ka flat washer klenut matica klenut matice domed nut 4 4 4 19 L skrutka L roub L lock knob 1 7 zais ovacia skrutka zaji ovac roub quick releas...

Page 10: ...enut ch mat c 6 a skrutiek 3 CZ P ipojte p edn stabiliz tor 15 k hlavn mu r mu 16 pomoc dvou sad ploch ch podlo ek 5 klenut ch matic 6 a roub 3 P ipevn te zadn stabiliz tor 4 k hlavn mu r mu 16 pomoc...

Page 11: ...lia 22 k hlavn mu r mu 16 a upevnite dvoma samorezn mi skrutkami 41 CZ P ipevn te dr k lahv 22 k hlavn mu r mu 16 a upevn te dv ma samo ezn mi rouby 41 EN Attach the bottle holder 22 to the main frame...

Page 12: ...Vlo te podporu sedla 10 do trubky na hlavn m r mu 16 upevn te pomoc zaji ovac ho roubu 7 kter by mohla b t pou ita i k nastaven na po adovanou v ku Posu te posuvnou trubku sedadla 12 do dr ku sedadla...

Page 13: ...17 a upevn te se t emi sadami pru n podlo ky 20 a rouby 24 Vlo te podporu id tek 17 do z kladn ho r mu 16 a upevn te z L roubem 19 co zajist nastaven po adovan v ky Pozor Pokud se V m d tka nedaj zas...

Page 14: ...65 ktor je upevnen na riadidl ch 18 CZ P ipojte kabel senzoru A1 a A2 Upozor ujeme e pulzn dr ty B1 a B2 C1 a C2 jsou smontovan v konzole 65 kter je upevn na na d tk ch 18 EN Connect the sensor wire...

Page 15: ...ich do pr slu n ch k k ped lov na hlavnom r me 16 CZ Ped ly 1L a 1R jsou ozna eny jako L a R lev a prav Na roubujte je do p slu n ch klik ped l na hlavn m r mu 16 EN Pedals 1L and 1R are marked L and...

Page 16: ...ti podlahy oto te kolieskami na koncov ch krytkach stabiliz tora 2 CZ V p pad nerovnosti podlahy oto te kole ky na koncov ch krytkach stabiliz toru 2 EN Turning around the end caps for rear stabilizer...

Page 17: ...rzdy Pou it funkce nouzov brzdy Using the Emergency Brake Function SK Rovnak tla tko ktor umo uje nastavi odpor na bicykli tie funguje ako n dzov brzda T to bezpe nostn funkciu pou ite v ka dej situ c...

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Page 19: ...m h Vzdialenos Zobrazuje kumulat vne prejden vzdialenos po as tr ningu do 999 9 KM Kal rie Zobrazuje kumulat vne sp len kal rie v danom okamihu po as tr ningu a 999 9 kcal Pulse Zobraz aktu lnu tepov...

Page 20: ...99 9 km h Vzd lenost Zobrazuje kumulativn ujetou vzd lenost b hem tr ninku do 999 9 KM Kalorie Zobrazuje kumulativn sp len kalorie v dan m okam iku b hem tr ninku a 999 9 kcal Pulse Zobraz aktu ln tep...

Page 21: ...ance Displays the cumulative distance traveled during your workout up to 999 9KM Calories Displays the cumulative calories burned at any given time during your workout up to 999 9 kcal Pulse Display y...

Page 22: ...ch zranen Je vhodn urobi p r na ahovac ch cvikov ako je uveden ni ie Ka d sek by mal by dr an po dobu 30 sek nd nie silou alebo trhan m svalov po as stre ingu ak to bol prestante 2 F za cvi enia Cvi e...

Page 23: ...Postupom asu m ete va e tempo a z a zvy ova Odpor ame cvi i 3 kr t do t d a Tvarovanie svalov Pre vytvarovanie svalu je treba zv i z a Zahrievacie a uvo ovacie cvi enia prebiehaj rovnako len na konci...

Page 24: ...h zran n Je vhodn ud lat p r protahovac ch cvik jak je uvedeno n e Ka d sek by m l b t dr en po dobu 30 sekund ne silou nebo trh n m sval b hem stre inku pokud to bol p esta te 2 F ze cvi en Cvi en p...

Page 25: ...esti Postupem asu m ete va e tempo a z t zvy ovat Doporu ujeme cvi it 3 kr t do t dne Tvarov n sval Pro vytvarov n svalu je t eba zv it z t Zah vac a uvol ovac cvi en prob haj stejn jen na konci cvi e...

Page 26: ...This is the stage where you put the effort in After regular use the muscles in your legs will become more flexible Work to your but it is very important to maintain a steady tempo throughout The rate...

Page 27: ...ing program You should train as normal during the warm up and cool down phases but towards the end of the exercise phase you should increase resistance making your legs work harder You will have to re...

Page 28: ...plastov ho pouzdra D shape plastic bushing 2 9 Krytka krytka Tension knob cover 1 10 Podpora sedadla podpora sedadla Seat support 1 11 Mal plastov krytka mal plastov krytka Little plastic cover 1 12 P...

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Page 32: ...32 Schematick poh ad Schematick pohled Exploded view...