POWER UP
Upon power up the console will display all light up all the characters and the Time window will
show the total time the climber has been used since it was new. Total Step window will show the
total steps since new. The Message Window display will show the software version (i.e.: VER 1.0).
The console goes to the start-up display after 3 seconds. Your climber is now ready for use.
QUICK START
This is the quickest way to start a workout. After the console powers up you just press the
Start
key
to begin, this will initiate the Quick Start mode. In Quick Start the time will count up from zero and
the workload/resistance may be adjusted manually by rotating the
Level knob
. You may press the
Stop
key once to enter the pause mode and press the
Start
key to resume the workout. Press the
Stop
key twice to exit the program.