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18

 

Customer

 

Service

 1-888-707-1880 

Email

customerservice

@

dyaco

.

ca

 

 

PROGRAMMABLE FEATURES 

The TT8 has ten built-in programs: one Manual program, five preset profiles, one Custom, one Fitness Test, 
and two Heart Rate programs (

HR1 

HR2

). 

PRESET PROGRAMS 
Hill 

The 

Hill

 program simulates going up and down a hill. The workload will steadily increase and then decrease during the 

program.

                  

  SPEED 

                            GRADE 

 

 

 

 

 

 

Fat Burn 

The 

Fat Burn

 program is designed, as the name implies, to maximize the burning of fat. There are many schools of 

thought on the best way to burn fat, but most experts agree that a lower exertion level that stays at a steady workload 

is the best. The absolute best way to burn fat is to keep your heart rate at around 60% to 70% of its maximum potential. 

This program does not use heart rate but simulates a lower, steady exertion workout.   

                     

 SPEED 

               

GRADE 

 

 

 

 

 

Cardio 

The 

Cardio

 program is designed to increase your cardiovascular function and endurance. This is exercise for your 

heart and lungs. It will build up your heart muscle and increase blood flow and lung capacity. This is achieved by 

incorporating a higher level of exertion with slight fluctuations in work. 

                    

 SPEED 

                              GRADE

 

 

 

 

 

Strength 

The 

Strength

 program is designed to increase muscular strength in your lower body. This program will steadily 

increase in workload to a high level and forces you to sustain it. This is designed to strengthen and tone your legs 

and glutes (muscles of the butt) 

                    

SPEED 

                           GRADE  

 

 

 

 

 

 

HIIT 

The

 HIIT

 program takes you through high levels of intensity followed by periods of low intensity. This program 

increases your endurance by depleting your oxygen level, followed by periods of recovery to replenish oxygen. Your 

cardiovascular system gets programmed to use oxygen more efficiently this way. This program also forces your 

body to become more efficient due to spikes in heart rate between recovery periods. This aids in heart rate recovery 

from intense activities 

 

                   

 

SPEED

 

                            

GRADE

 

Summary of Contents for Sole Fitness 16008900880

Page 1: ......

Page 2: ...ical Instructions 3 Important Operation Instructions 4 Assembly instructions 8 Transport Instructions 12 Operation of Your New Treadmill 13 Bluetooth Connectivity 16 Programmable Features 18 General Maintenance 28 Service Checklist Diagnosis Guide 30 Manufacturer s Limited Warranty 37 Ver E ...

Page 3: ...ions about the warranty contact Dyaco Canada Inc at 1 888 707 1880 Please take a moment at this time to record below the name of the dealer their telephone number and the date of purchase for easy contact in the future We appreciate your confidence in SOLE and we will always remember that you are the reason that we are in business Please go to www dyaco ca warranty html and complete the online war...

Page 4: ...ts Never operate the treadmill if it has a damaged cord or plug If the treadmill is not working properly call your dealer Keep the cord away from heated surfaces Do not operate where aerosol spray products are being used or where oxygen is being administered Sparks from the motor may ignite a highly gaseous environment Never drop or insert any object into any openings Do not use outdoors To discon...

Page 5: ...ed several AFCI GFCI breakers and outlets with our products that do not trip when only the treadmill is connected Brands we have tested are Eaton Cutler Hammer Series Leviton Smart lock pro and Schneider Electric Canadian home series GROUNDINGINSTRUCTIONS This product must be grounded If the treadmill should malfunction or breakdown grounding provides a path of least resistance for electric curren...

Page 6: ...e the unit Always hold on to a handrail or hand bar while making control changes grade speed etc Do not use excessive pressure on console control keys They are precision set to function properly with little finger pressure Pushing harder is not going to make the unit go faster or slower If you feel the buttons are not functioning properly with normal pressure contact your SOLE dealer SAFETYKEY INS...

Page 7: ...uring the removal of the shipping strap please make sure the treadmill is positioned flat on the ground in the orientation it would be in if you were using the treadmill Do not turn the treadmill up on its side while removing the shipping strap This could cause the treadmill s folding mechanism to spring open If the end of the Velcro strap that you need to grab to remove it happens to be under the...

Page 8: ...ARDWARESTEP6 85 Ø10 x 2T Split Washer 6 pcs 99 5 16 x 3 4 Flat Head Socket Bolt 4 pcs 100 3 8 x 2 1 4 Button Head Socket Bolt 6 pcs 131 Ø8 x Ø23 x 1 5T Curved Washer 4 pcs 102 3 8 x 19 x 1 5T Flat Washer 6 pcs 85 Ø10 x 2T Split Washer 4 pcs 125 3 8 x 1 3 4 Button Head Socket Bolt 4 pcs 90 3 5 x 16mm Sheet Metal Screw 4 pcs ...

Page 9: ... 7HARDWARESTEP7 8HARDWARESTEP8 9 HARDWARESTEP9 ASSEMBLY TOOLS 99 5 16 x 3 4 Flat Head Socket Bolt 4 pcs 63 Safety Key 126 M5 x 10mm Phillips Head Screw 4 pcs 104 L Allen Wrench 105 M6 L Allen Wrench 90 3 5 x 16mm Sheet Metal Screw 4 pcs 188 Phillips Head Screwdriver ...

Page 10: ...ng Plate Stabilizer 112 2 Locate the left and right Uprights 5 4 Slide the Console Mast Cover 117 onto the left and right 118 uprights as shown in the illustration 3 Connect the Computer Cable Lower 32 of the Main Frame with the Computer Cable Middle 33 at the bottom of the right Upright 4 Before attaching the hardware to Step 3 make sure the cables you just connected don t get pinched in between ...

Page 11: ...tach two Curved Washers 131 and two Flat Head Socket Bolts 99 to the front of each Console Mast Tube Partially tighten with the L Allen Wrench 104 4ASSEMBLYSTEP4 1 Connect the middle Computer Cable 33 to the upper Computer Cable 31 the Speed Adjustment Switch w Cable 34 to the Upper Speed Cable 36 46 and the Incline Adjustment Switch w Cable 35 to the Upper Incline Cable 36 47 Before attaching the...

Page 12: ...ashers 85 Make sure the cables don t get pinched between the joint or by the bolts Tighten the bolts completely using the M6 Allen Wrench 105 6ASSEMBLYSTEP6 HARDWARE STEP 6 1 Attach the Left 117 and Right 118 Console Mast Covers to the console with four Sheet Metal Screws 90 Tighten with the Phillips Head Screwdriver 188 85 Ø10 x 2T Split Washer 4 pcs 125 3 8 x 1 3 4 Button Head Socket Bolt 4 pcs ...

Page 13: ...safety key 63 in between the Start and Stop buttons if it isn t already attached The treadmill will not function without this in place 4 Check to make sure all bolts and screws are completely tightened 8ASSEMBLYSTEP8 HARDWARE STEP 8 1 Completely tighten the bolts that secure the Console Mast Tubes to the frame with the M6 Allen Wrench 105 2 Attach the Frame Base Covers 40L 41R to each upright 5 4 ...

Page 14: ... Console Assembly 36 and use Phillips Head Screwdriver 188 to tighten four of Sheet Metal Screw 90 TRANSPORTATIONINSTRUCTIONS The treadmill is equipped with transport wheels that are engaged when the treadmill is folded After folding simply roll the treadmill away 90 3 5 x 16mm Sheet Metal Screw 4 pcs HARDWARE STEP 9 ...

Page 15: ...t See Assembly Step 7 for reference When the power is turned on the boot screen will display Odometer readings for a short time Total time will show how many hours the treadmill has been in use and the total distance will show how many miles or Kilometers if the treadmill is set to metric readings the treadmill has gone The treadmill will then enter idle mode which is the starting point for operat...

Page 16: ...display will reset and return to the start up screen 2 To resume your exercise when in Pause mode press the Start key The speed and grade will return to their previous settings 3 Pause is executed when the Stop button is pressed once a If the Stop button is pressed a second time the program will end and a workout summary will be displayed If the Stop button is pressed a third time the console will...

Page 17: ... Enterbutton a second time will switch it back to the previous profile Pressing it a third time will automatically alternate the Speed and Grade profile views MESSAGE DISPLAY When the display key is pressed or when a program is ended additional exercise information is displayed The information includes LAPS Verticle virtual altitude based on Grade setting METs Segment Time Max Speed CALORIE DISPLA...

Page 18: ... main power switch is turned off To exit the display mode for normal operation press and hold the Stop Enter and Display keys for 5 seconds the display will show Display mode On Use any of the Program Grade or Speed keys to change the setting to Off then press Enter Sole App to be used in conjunction with select Apple Android devices In order to help you achieve your exercise goals Sole has added ...

Page 19: ...te chest strap transmitter BLE 4 0 The chest strap transmitter can receive signals even when the App is already in use In order to do such a functional switch you need to use the heart rate key on the keyboard Take the following steps to achieve this 1 In idle mode the heart rate Bluetooth LED on the keypad will not be lit if the Bluetooth function is currently connected with the App 2 In idle mod...

Page 20: ...m is designed to increase your cardiovascular function and endurance This is exercise for your heart and lungs It will build up your heart muscle and increase blood flow and lung capacity This is achieved by incorporating a higher level of exertion with slight fluctuations in work SPEED GRADE Strength The Strength program is designed to increase muscular strength in your lower body This program wi...

Page 21: ...ust then press Enter Calorie Display Note No exercise machine can give you an exact calorie count because there are too many factors that determine exact calorie burn for a particular person Even if someone is the exact same bodyweight age and height their calorie burn may be very different than yours The Calorie display is to be used as a reference only to monitor improvement from workout to work...

Page 22: ... The first column will be blinking again This is for the grade programming Repeat the above process to program all segments for Grade Note While in a User program if you manually change the speed all segment speeds from there on will also change Examples If you increase your current speed by 1 mph the remaining segment speeds will increase by 1 mph If you decrease your current speed by 5 mph the r...

Page 23: ... 2 2 1 30 4 5mph 2 33 6 2 3 1 45 4 5mph 2 34 65 2 4 2 00 4 5mph 2 35 35 3 1 2 15 5 0mph 2 37 45 3 2 2 30 5 0mph 2 39 55 3 3 2 45 5 0mph 2 41 3 3 4 3 00 5 0mph 2 43 4 4 1 3 15 5 0mph 4 44 1 4 2 3 30 5 0mph 4 45 15 4 3 3 45 5 0mph 4 46 2 4 4 4 00 5 0mph 4 46 5 5 1 4 15 5 5mph 4 48 6 5 2 4 30 5 5mph 4 50 5 3 4 45 5 5mph 4 51 4 5 4 5 00 5 5mph 4 52 8 6 1 5 15 5 5mph 6 53 9 6 2 5 30 5 5mph 6 54 9 6 3 5...

Page 24: ... must be worn to perform this test 1 The test starts with a three minute warm up Speed will be set at 3 mph grade at 0 The Message Window will display 3 MINUTE WARM UP and alternate every 5 seconds with actual HR888 Target Heart Rate The time window will start at three minutes and count down to zero All other data windows will accrue 2 The speed and grade will follow the changes shown in the chart...

Page 25: ...30 31 26 28 Below average 37 41 35 39 31 34 29 31 26 29 22 25 Poor 30 36 30 34 26 30 25 28 22 25 20 21 Very poor 30 30 26 25 22 20 VO2max Chart for females and de conditioned males 18 25 years old 26 35 years old 36 45 years old 46 55 years old 56 65 years old 65 years old Excellent 56 52 45 40 37 32 Good 47 56 45 52 38 45 34 40 32 37 28 32 Above average 42 46 39 44 34 37 31 33 28 31 25 27 Average...

Page 26: ...em This 60 to 80 is the zone to stay in for maximum benefit For someone who is 40 years old their target heart rate zone is calculated 220 40 180 maximum heart rate 180 x 60 108 beats per minute 60 of maximum 180 X 80 144 beats per minute 80 of maximum For a 40 year old the training zone would be 108 to 144 beats per minute If you enter your age during programming the console will perform this cal...

Page 27: ...e is as follows Rating Perception of Effort 6 Minimal 7 Very very light 8 Very very light 9 Very light 10 Very light 11 Fairly light 12 Comfortable 13 Somewhat hard 14 Somewhat hard 15 Hard 16 Hard 17 Very hard 18 Very hard 19 Very very hard 20 Maximal You can get an approximate heart rate level for each rating by simply adding a zero to each rating For example a rating of 12 will result in an app...

Page 28: ...tter immediately against bare skin assures you of proper operation If you wish you may wear the transmitter over a shirt To do so moisten the areas of the shirt that the electrodes will rest upon Note The transmitter is automatically activated when it detects activity from the user s heart Additionally it automatically deactivates when it does not receive any activity Although the transmitter is w...

Page 29: ...laying a value Adjust the time and press Enter 7 Now you are asked to adjust the HR1 or HR2 value The default is 60 HR1 220 age x 60 or 80 HR2 220 age x 80 You may select a higher or lower number also Adjust the number by pressing the Speed keys console or handrails and press Enter to continue 8 Now you are finished editing the settings and can begin your workout by pressing the Start key You can ...

Page 30: ... accumulate UNPLUG THE POWER CORD BEFORE THIS TASK BELTADJUSTMENTS Tread belt Tension Adjustment Belt tension is not critical for most users It is very important though for joggers and runners in order to provide a smooth steady running surface Adjustment must be made from the rear roller with the M6 L Allen wrench 105 provided in the parts package The adjustment bolts are located at the end of th...

Page 31: ...NTION DAMAGE TO THE RUNNING BELT RESULTING FROM IMPROPER TRACKING TENSION ADJUSTMENTS IS NOT COVERED UNDER THE SOLE WARRANTY TREADMILL BELT The walking belt on your new Sole treadmill is made of the highest quality materials designed to last even under punishing conditions When a treadmill belt is brand new and has been in the package for a few months before use a common occurrence can happen the ...

Page 32: ... after pressing Start 1 If the belt moves but stops after a short time and the display shows E1 run calibration 2 If you press Start and the belt never moves then the display shows E1 contact service Treadmill will only achieve approximately 7 mph but shows higher speed on display This indicates motor should be receiving power to operate Low AC voltage to treadmill Do not use an extension cord If ...

Page 33: ...ter key at the same time and install the safety key until the display shows Engineering Mode it may say maintenance menu depending on the version Press the Enter key 2 You can now scroll through the menu using the Speed keys Use the Stop key to return to the previous menu selection The menu selections are A KEY TEST Will allow you to test all the keys to make sure they are functioning B Display Mo...

Page 34: ...32 Customer Service 1 888 707 1880 Email customerservice dyaco ca EXPLODEDVIEWDIAGRAM ...

Page 35: ...3 1200m m_Sensor W Cable 1 24 9008824 Breaker 1 25 9008825 Power Socket 1 26 9008826 On Off Switch 1 27 9008827 Power Cord 1 28 9008828 100m m_Connecting Wire Black 1 29 9008829 350m m_Connecting Wire White 1 30 9008830 350m m_Connecting Wire Black 1 31 9008831 800m m_Computer Cable Upper 1 32 9008832 600m m_Computer Cable Lower 1 33 9008833 1250m m_Computer Cable Middle 1 34 9008834 300m m_Speed ...

Page 36: ...t Head Cap Bolt Alloy Steel 2 71 9008871 M8 55m m_Flat Head Countersink Bolt 2 72 9008872 M8 35m m_Flat Head Countersink Bolt 6 73 9008873 3 8 3 4 _Button Head Socket Bolt 4 74 9008874 3 8 1 1 4 _Hex Head Bolt 4 75 9008875 1 2 15T_Nylon Nut 2 76 9008876 3 8 7T_Nylon Nut 3 77 9008877 M8 7T_Nylon Nut 1 78 9008878 Ø3 8 Ø19 1 5T_Flat Washer 14 79 9008879 Ø3 8 Ø25 2 0T_Flat Washer 4 81 9008881 Ø5 5 27 ...

Page 37: ...hillips Head Screw 2 131 90088131 Ø8 23 1 5T_Curved Washer 4 134 90088134 Ø5 Ø12 1 0T_Flat Washer 2 135 90088135 Controller Plate 1 136 90088136 Incline Motor 1 137 90088137 Rear Incline Controller 1 138 90088138 300m m_Connecting Wire White 1 139 90088139 300m m_Connecting Wire Black 1 140 90088140 400m m_Audio Cable 1 142 90088142 Chest Strap 1 144 90088144 Foot Rail Cap L 1 145 90088145 Foot Ra...

Page 38: ...088175 Ø17m m_Bolt Cap 2 176 90088176 Ø1 4 Ø19 1 5T_Flat Washer 5 187 90088187 Tablet Holder 1 187 1 90088187 1 Tablet Holder Plate 1 187 2 90088187 2 Tablet Holder Front Cover 1 187 3 90088187 3 Foam Stop Handlebar Eye Tube 3 188 90088188 Phillips Head Screwdriver 1 189 90088189 Ø5 Ø15 1T_Flat Washer 1 208 90088208 Ø8 5 Ø16 1 5T_Flat Washer 2 ...

Page 39: ...nd the warranty period for units beyond the service call reimbursement period for treadmill not requiring component replacement or treadmill not in ordinary household use 4 Damages caused by services performed by persons other than authorized Dyaco Canada Inc service companies use of parts other than original Dyaco Canada Inc parts or external causes such as corrosion discoloration of paint or pla...

Page 40: ...38 Customer Service 1 888 707 1880 Email customerservice dyaco ca ...

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