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At Efitment your safety is our top priority and to make sure both you and the unit remain in perfect working 
order, we encourage you to read all the instructions before assembling and using your new Efitment machine. 
Do not skip, substitute or modify any steps or procedures herein, as doing so could result in personal injury 
and will void your warranty.   

 

IMPORTANT SAFETY INSTRUCTIONS 

 

 

1.

 

Before  starting  any  exercise  program  you 
should  consult  your  physician  to  determine  if 
you  have  any  medical  or  physical  conditions 
that could put your health and safety at risk or 
prevent  you  from  using  the  equipment 

properly. Your physician’s advice is essential if 

you are taking any medication that may affect 
your heart rate, blood pressure, or cholesterol 
level. 

2.

 

Be  aware  of  your  body’s  signals.  Incorrect  or 

excessive  exercise  can  damage  your  health. 
Stop  exercising  if  you  experience  any  of  the 
following  symptoms:  pain,  tightness  in  your 
chest, irregular heartbeat, shortness of breath, 
lightheadedness,  dizziness,  or  feelings  of 
nausea.  If  you  experience  any  of  these 
conditions,  you  should  consult  your  physician 
before continuing with your exercise program. 

3.

 

This equipment is intended for adult use only. 
Keep  children  and  pets  away  from  the 
machine.  DO  NOT  leave  children  unattended 
in the same room with the equipment. 

4.

 

Use  the  equipment  on  a  solid,  flat  level 
surface  with  a  protective  cover  for  your  floor 
or  carpet.  To  ensure  safety,  the  equipment 
should  have  at  least  2  feet  of  free  space  all 
around it. 

 

 

5.

 

Check if you have all the components and tools 
listed.  Please  note  that  some  components  are 
pre-assembled  to  help  make  the  assembly 
process quick and easy. 

6.

 

Always  use  the  equipment  as  intended.  If  you 
find 

any 

defective 

components 

while 

assembling or checking the equipment, or if you 
hear  any  unusual  noises  coming  from  the 
equipment  during  exercise,  discontinue  use 
immediately  and  do  not  use  until  the  problem 
has been rectified. 

7.

 

Always  wear  appropriate  workout  clothing 
when  exercising.    Do  not  wear  clothing  that 
can get tangled in the equipment. 

8.

 

Keep  hands  and  other  objects  away  from  all 
moving parts. 

9.

 

The maximum user’s weight is 2

7

5 lbs/125

 

kgs. 

         

 

10.

 

Be  careful  when  lifting  and  moving  the 
equipment. Always use proper lifting technique 
and seek assistance if necessary. 

11.

 

Your equipment is intended for use in cool, dry 
conditions. You should avoid storage in extreme 
cold,  hot,  or  damp  areas  as  this  may  lead  to 
corrosion and other related problems. 

12.

 

This  equipment  is  designed  and  intended  for 
indoor use only, not for commercial use.

                                     

 

SAVE THESE INSTRUCTIONS

 

Summary of Contents for IC033

Page 1: ...NDOOR BIKE MODEL NO IC033 IMPORTANT Read all instructions carefully before using this product Save this manual for future reference EXERCISE EQUIPMENT QUESTIONS Contact customer service at service zoo...

Page 2: ......

Page 3: ...ult use only Keep children and pets away from the machine DO NOT leave children unattended in the same room with the equipment 4 Use the equipment on a solid flat level surface with a protective cover...

Page 4: ...3 EXPLODED DRAWING...

Page 5: ...1 17 Handlebar Post 1 53 Spring 2 0 52 1 18 Handlebar 1 54 Square Nut 32 32 6 1 19 Computer X 3574 1 55 Bolt GB T 819 1 2000 M5 10 2 20 Sensor Wire L 1400 1 56 Magnet Holder 1 21 Transport Wheel 69 2...

Page 6: ...Right Decorative Cover 164 37 5 32 1 86 Adjustment Knob M10 25 1 77 Sensor SR 212 1 87 Hexagonal Nut M8 7 78 Sensor Holder LTF8163 1 88 Inner Hexagon Spanner S 6 1 79 Magnet c 02Z 1 89 Crosshead Span...

Page 7: ...HARDWARE PACKAGE NO 10 1PC NO 89 1PC NO 88 1PC NO 90 1PC NO 92 1PC NO 10 1PC NO 14 1PC NO 13 1PC NO 85 1PC NO 86 1PC Tools Accessories for Bike Tools Accessories for Bike NO 3 4PCS NO 5 4PCS NO 6 4PC...

Page 8: ...eat Slider No 15 to the Vertical Seat Post No 12 using the Adjustment Knob No 86 and the Flat Washer No 85 Loosen 2 Hexagonal Nuts No 87 from Seat No 16 Attach the Seat No 16 to Seat Slider No 15 with...

Page 9: ...ob No 10 Attach Handlebar No 18 to Handlebar Post No 17 using L Shaped Knob No 13 and Flat Washer No 14 NOTE Make sure L Shaped Knob No 13 is securely tightened Attach Computer No 19 to Handlebar No 1...

Page 10: ...h No 92 to screw the Nut No 91L tightly in a clockwise direction to the thread end of the Left Pedal No 27L Attach Right Pedal No 27R to Right Crank No 28 Turn the Right Pedal No 27R clockwise with ha...

Page 11: ...the Brake Knob No 49 clockwise To decrease the tension turn the Brake Knob No 49 counter clockwise B Emergency Brake Function The Brake Knob No 49 is also the emergency brake Use this safety feature i...

Page 12: ...ed position Once positioned tighten the Adjustment Knob No 86 to secure the Seat Slider No 15 in place C To adjust the height of Handlebar No 18 loosen and pull on the Adjustment Knob No 10 then slide...

Page 13: ...d No 2 To adjust use the Crosshead Spanner No 89 to loosen the Hexagonal Nut No 87 by turning it clockwise With the Hexagonal Nut No 87 loosened rotate the Base Leveler No 7 until it sits level with t...

Page 14: ...al Nut No 87 counter clockwise turn Bolt No 82 clockwise to tighten then tighten Hexagonal Nut No 87 clockwise You can turn the crank to see if the belt runs smoothly but we also recommend riding the...

Page 15: ...ach side of the Handlebar No 18 Place one foot on the front base and tilt the bike towards you until the transport wheels on the front base touch the ground With the wheels on the ground you can trans...

Page 16: ...Do not mix old and new batteries Do not mix battery types Dispose old batteries according to your regional guidelines COMPUTER INSTRUCTIONS 1 Press MODE button to select speed distance time and clock...

Page 17: ...l can be pickup is 99 9MPH TRIP DISTANCE 0 00 999 9 MILE CALORIES 1 999 9 CAL ODO 1 999 MILE RPM 0 199 RPM MIN CLOCK 0 00 11 59 and 0 00 23 59 PULSE 40 206 BPM BATTERY TYPE 2pcs of SIZE AAA or UM 4 OP...

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