18
electrolux
tips for cooking with the wok
Methods of preparation in the
wok
Stir frying
•
Wok is swirled with oil.
•
Ingredients cut into small pieces, in-
cluding sauces and seasonings, are
quickly fried over a high heat while
continuously being stirred.
•
Due to the extremely short cooking
time the ingredients should be ready
before you start cooking.
•
Start with the ingredients with the
longest cooking time.
•
Very healthy method of preparation.
•
Vegetables retain their own taste and
colour and remain nice and crunchy.
•
Small pieces of meat remain tender.
Deep frying
•
Very small drop in temperature.
•
Low oil consumption.
•
Due to the constant temperature the
fried food does not absorb much fat.
•
Meat, fish, potatoes, vegetables,
etc. retain an even colour and crust
and therefore the typical taste.
•
Only use fats that are specially in-
tended for deep frying.
Poaching / Whipping
•
Special cooking process.
•
Induction wok is very suitable.
•
Curved shape of the wok is extreme-
ly suitable for whipping up custards,
sabayons, butter sauces, fatless
sponge or parfait mixtures without a
bain marie at 65° C to 80° C.
Simmering
•
Boiling: Cooking at boiling point
(bubbling), e.g. spaghetti.
•
Simmering: Cooking just under the
boiling point (not bubbling), e.g.
dumplings
Stewing
•
Cooking in its own juice, or possibly
with the addition of a little fat and
other liquid.
•
Cooking high water content food
such as vegetables, fish and fruit
with a lid on over moderate heat, to
retain flavours.
Steaming
•
Very gentle method of preparation.
•
A high level of the food’s nutrient
content and colour are retained.
Summary of Contents for 38TCIO
Page 1: ...user manual Induction wok 38TCIO ...
Page 2: ...We were thinking of you when we made this product ...
Page 25: ...installation general electrolux 25 Installation general ...
Page 26: ...26 electrolux installation proud of the work surface Installation proud of the work surface ...
Page 28: ...28 electrolux installation proud of the work surface ...
Page 29: ...built in installation electrolux 29 Built in installation 10mm x 3 mm ...
Page 31: ...electrolux 31 Rating Plate 941 177 662 220 240 V 3 2 kW 59 WOK 01 AG 38TCIO 50 60 ELECTROLUX ...
Page 35: ......