Elite Fitness PEGASUS NS-1003R, Assembly Manual

Page 1: ...ASSEMBLY MANUAL Record serial number Elite Pegasus Exercycle NS 1003R ...

Page 2: ...lease read through this manual to familiarise yourself with the operation of your new Elite Pegasus Exercycle Doing so will help to ensure that you get the most out of your machine enjoying safe and effective workouts ahead Even though we go to great efforts to ensure the quality of each product we produce occasional errors and or omissions do occur In any event should you find this product to hav...

Page 3: ...xercises to properly warm up Inspect the machine before each use make sure all of the connections are tightly secured Only one person at a time should use the machine If the user experiences dizziness nausea chest pain or any other abnormal symptoms STOP the workout at once CONSULT A PHYSICIAN IMMEDIATELY Position the machine on a clear levelled surface DO NOT use the machine near water or outdoor...

Page 4: ...During the time of repair the product must not be used by anybody IMPORTANT HINTS A This product has been tested in accordance with the requirements of EN 957 1 A1 EN 957 5 standard Class HA HOME USE The maximum load is limited to 110KGS B Parents should be aware of the risk factor of young children playing on fitness equipment unattended Make sure that children are instructed properly in the use ...

Page 5: ...T y t Q r e i f i t n e d I n o i t p i r c s e D o N 8 Allen Bolt M8 x 16 12 9 Curved Washer Ø8 Ø20 10 13 Carriage Bolt M8 x 60 4 19 Domed Nut M8 8 20 Leverage Knob M8 1 21 Carriage Bolt M8x40 4 22 Washer Ø8 Ø20 2 Allen Wrench 1 Crossing Wrench 1 ...

Page 6: ...mbling the Machine One Crossing Wrench and Allen Wrench provided by manufacturer NOTE It is strongly recommended that two or more people assemble this machine to avoid possible injury NO 25 NO 2 NO17L R NO 14 NO 27 NO 4 NO 6 NO 5 NO 1 NO 23 NO 26 ...

Page 7: ...E ASSEMBLY MANUAL ASSEMBLY INSTRUCTIONS STEP 1 Do not tighten Bolts until instructed to do so Attach the Front Stabilizer 14 to the Main Frame 1 Secure it with 2 Carriage Bolts 13 2 Curved Washers 9 and 2 Domed Nut 19 ...

Page 8: ...g Frame 23 Insert the Sliding Frame 23 into the Main Frame 1 Thread the Quick Release Knob 24 through selected hole on Main Frame into Sliding Frame to lock it in position Thread a Leverage Knob 20 into the Sliding Frame from bottom The Leverage Knob needs to touch the floor Attach the Rear Stabilizer 27 to Sliding Frame 23 Secure them together with two M8 x 2 3 8 Carriage Bolts 13 two Ø 5 8 Curve...

Page 9: ...upport 26 to the bracket on the Sliding Frame 23 Secure them together with two Carriage Bolts 21 two Washers 22 and two Domed Nut 19 Attach the Backrest Board 6 to the Seat Support Secure it with four Allen Bolts 8 Attach the Seat 5 to Seat Support Secure it with four Allen Bolts 8 ...

Page 10: ... 4 Attach the Handle 25 to Seat Support 26 Secure it with two Carriage Bolts 21 two Curved Washers 9 and two M8 Domed Nut 19 Connect the Lower computer wire 35 from the Handle to the Middle computer wire2 32 from the Sliding Frame ...

Page 11: ...ension Control Knob w cable 7 and slide in between the opening on the connector holder on the Lower Tension Cable 11 from Main Frame Pull the Upper Tension Cable Upward and slide the wire through the slot on the bracket Drop down the Tension Control Knob w cable so the fitting sits firmly on top of the bracket Secure the Front Post to Main Frame with four Allen Bolts 8 and four Curved Washers 9 Co...

Page 12: ...12 ASSEMBLY INSTRUCTIONS STEP 6 Thread the left Pedal 17L counterclockwise into the left Crank 16 Thread the Right Pedal 17R clockwise into the Crank on the other side ...

Page 13: ...Assembly of your Pegasus Exercycle is now complete Be sure to fully inspect your machine before using it for the first time WARNING Failure to visually check and test the assembly of your exercycle before use can cause damage to the exercycle and injury ...

Page 14: ...foot backwards place your forefoot on to the pedal in the correct riding position Pic 2 This should allow for a natural bend in the knee whilst providing a full 360 degree rotation If you experience the feeling of reaching for the pedal or sliding down the seat you may need to make a minor adjustment to the position Before commencing your workout please reattach and adjust the toe strap correctly ...

Page 15: ... seconds Remark During the process of pulse measurement because of the contact jamming the measurement value may be higher than the virtual pulse rate during the first 2 3 seconds then will return to normal level Note Contact Heart rate sensors are for reference only and may provide inaccurate readings as they are not medically certified devices If you require accurate heart rate readings for the ...

Page 16: ...l components from sweat and perspiration Please ensure all sweat residue is wiped from any contact points or framework with a damp cloth using a suitable PH neutral detergent in water to avoid salt and corrosion deposits on your equipment Failure or neglect to maintain and clean sweat residue from the bike frame may affect any frame warranty implied Frame and Pedals Check all nuts and bolts securi...

Page 17: ...aintenance checks Not only does this ensure your machine is in full working order but it will save you service costs in the long run Every time you perform maintenance record the date and if you can the distance and hours operated DATE HOURS DISTANCE FRAME SERVICE COMMENTS Cleaned Seat Pedals 01 06 15 16 5km none ...

Page 18: ... Parts and Labour The following conditions are not under warranty range A As a result of abuse neglect accident or unauthorized modification B The damage due to incorrect adjustment of the machine Repair and Maintenance Service Please contact our Elite Fitness Service Department at eliteservice elitefitness co nz or visit www elitefitness co nz for any service related issues or advice on preventat...

Page 19: ... Hold for 10 15 seconds and relax Repeat 3 times for each leg See picture 2 Crus and Feet Tendon Stretches Standing with two hands on the wall or tree one leg behind Keeping your legs straight and the heel on the ground lean forward towards the wall or tree Hold for 10 15 seconds and relax Repeat 3 times for each leg See picture 3 Quadriceps Stretches Keeping your balance with your left hand holdi...

Page 20: ...ing the radial wrist or carotid neck pulse using your index and middle fingers counting the beats for 10 seconds and multiplying by 6 Alternatively the use of a Wireless Telemetry Heart Rate strap and watch will give you an accurate Beats Per Minute BPM reading 220 AGE TMHR Theoretical Maximum Heart Rate TMHR x 85 Upper Training Limit BPM TMHR x 65 Lower Training Limit BPM Note Contact heart rate ...

Page 21: ...l 1 1 18 End Cap for Seat Post 2 19 Domed Nut M8 8 20 Leverage Knob 1 21 Carriage Bolt 4 22 Washer 3 23 Sliding Frame 1 24 Quick Release Knob 1 25 Handle 1 26 Seat Support 1 27 Rear stabilizer 1 28 End Cap for Rear Stabilizer 2 29 Foam Grip 2 30 Upper Computer Wire 1 31 Middle Computer Wire 1 1 32 Middle Computer Wire2 1 33 Grommet 1 34 Handle 2 35 Lower Computer Wire 1 36 End Cap For Handle 2 37 ...

Page 22: ...22 EXPLODED DRAWING 52 52 54 55 56 51 62 56 56 63 64 57 53 54 7 67 66 65 22 4 6 6 ...

Page 23: ... visit www elitefitness co nz Copyright 2015 Elite Fitness Elite Fitness 11 George Bourke Drive Mt Wellington Auckland New Zealand 0800 243 834 www elitefitness co nz Keep up to date with the latest products competitions and equipment follow us on our social media sites EliteFitnessNZ EliteFitnessTV ...