6
The Endorphin
e
2
resistance system and
e
3
is designed to be accessible, easy-to-use, and
allows the user to train independently. Choose from 8 fulfilling workout programs displayed on a
large LED matrix display monitor. Exercise session’s range from hill climbs to automatically
controlled target heart rate programs to a manual select mode. The electronic monitor displays
pulse, time, distance, speed, calories, and heart rate. Feel the computer-controlled resistance
change during each workout or make it change yourself if you prefer!
A bi-directional magnetic resistance flywheel design means less noise and a frictionless
resistance versus traditional friction belt-type hand cycles. Cover design eliminates flywheel
pinch points for improved user safety. The
e
3
has 6-20 watts or 1/3
rd
of the resistance levels of
the
e
2,
19-48 watts
,
and it is designed for users with minimal strength that want to utilize all the
features of the
e
-
resistance system.
INSTRUCTIONS:
1. Hand
Grips
: The handgrips are clearly marked at the threaded end of the grip, L for left
and R for right. Install the L grip into the hand crank on the left-hand side of the cycle.
Turn it counter clockwise to tighten. Install the R grip into the hand crank on the right
side of the cycle. Turn it clockwise to tighten. A small adjustable wrench should be
used to securely tighten the grips into the hand crank. The handles should rotate freely
on the threaded rods. In the 370 Series platform format the handles may have been
attached at the factory.
2. Electronic Exercise Monitor
: Connect the sensor cable into the back of the meter,
which is secured at the monitor bracket. Place the meter on the bracket with the screws
provided. Plug-in the Ear Clip into the front of the meter. Ensure that the Ear Clip cable
does not get caught in the hand crank when it is rotated. The 370 & 380 Series units
may have the monitor attached to the unit so that no assembly is required.
3. Resistance Adjustment
: Please follow the operating instructions provided with the
electronic monitor (located in the box covering the monitor). Step by step directions are
also conveniently displayed on the front of the monitor.
4. Power
Supply
: The AC adapter 6VDC monitor and servo power supply requires a 120V
60Hz 25W outlet. We recommend that you use a surge protector type plug and then
plug that into the outlet. The power-input plug is located on the cover below the
flywheel.
5. Exercise
: Take hold of the handles and begin to rotate them in a forward motion. The
resistance may feel harder at the start but will become less as the flywheel builds up
momentum. This exercise unit is not designed to be used for reverse motion exercise.
The resistance only is applied on the forward rotation of the unit.
