22
Console Operation
TARGET HEART RATE
This program allows the use to set the target heart rate for the workout. A wireless
heart rate strap must be worn in order to detect the user’s heart rate. The program will
actomatically calculate the maximum, 65% & 85% of the heart rate based on the user’s
age.
To start the program,
1. Press the “TARGET HEART RATE” button to launch the program at anytime
during the workout.
2. Press the “UP” or “DOWN” buttons to adjust the Age and then press the “ENTER”
button to confirm the value.
3. If the user’s heart rate is below 65% of the maximum, The “UP ARROW”
and “65%” graphics on the display will flash to indicate the user will need to
pedal faster to achieve higher heart rate.
4. If the user’s heart rate is above 85% of the maximum, The “DOWN ARROW”
and “85%” graphics on the display will flash to indicate the user will need to
slow down lower the heart rate.
Summary of Contents for FB300 Fan Bike
Page 1: ...FB300 Endurance FB300 Fan Bike User Manual V FB300 102716...
Page 7: ...Step 1 7 Above shows STEP 1 assembled and completed 1 5 6 7 M N A 1 5 6 7 M N A...
Page 11: ...Step 3 11 Above shows STEP 3 assembled and completed P Q 1 2 P Q P Q P Q P Q 1 2 P Q P Q P Q...
Page 15: ...Dimensions 15...
Page 16: ...Console Overview 16 Take a few moments to review the console layout...
Page 39: ...Note 39...
Page 40: ...Exploded Drawing 40...
Page 41: ...Exploded Drawing 41...
