21
Beginner Mode
1.
Press UP or DOWN to select workout program,
choose Beginner mode and press Mode to enter.
2.
Press UP or DOWN to preset TIME.
3.
Press START/STOP key to start workout.
Press UP or DOWN to adjust load level.
4.
Press START/STOP key to pause workout.
Press RESET to reverse to main menu.
Advance Mode
1.
Press UP or DOWN to select workout program,
choose Advance mode and press Mode to enter.
2.
Press UP or DOWN to preset TIME.
3.
Press START/STOP key to start workout.
Press UP or DOWN to adjust load level.
4.
Press START/STOP key to pause workout.
5.
Press RESET to reverse to main menu.
Sporty Mode
1.
Press UP or DOWN to select workout program,
choose Sporty mode and press Mode to enter.
2.
Press UP or DOWN to preset TIME.
3.
Press START/STOP key to start workout.
Press UP or DOWN to adjust load level.
4.
Press START/STOP key to pause workout.
5.
Press RESET to reverse to main menu.
Cardio Mode
1.
Press UP or DOWN to select workout program, choose H.R.C. and press Mode to enter.
2.
Press UP or Down to select 55%.75%.90% or TAG (TARGET H.R.) (default: 100).
3.
Press UP or DOWN to preset workout TIME.
4.
Press START/STOP key to start or stop workout. Press RESET to reverse to main menu.
Summary of Contents for ET 1070
Page 9: ...9 Assembly instruction Step 1 Mast Assembling ...
Page 30: ...30 Montageanleitung Schritt 1 Zusammenbau Konsolenmast ...
Page 51: ...51 Montážní postup Krok 1 Složení stojanu ...
Page 73: ...73 Pokyny k montáži Krok 1 Montáž konštrukcie ...
Page 94: ...94 Összeszerelési útmutató 1 Lépés Oszlop szerelés ...
Page 110: ...110 ...