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COMPUTER INSTRUCTIONS 

GB

 

 

 

INCLINE & PULSE  
WINDOW 

SPEED WINDOW 

TIME, CALORIES & 

DISTANCE WINDOW

I/ - BUTTON: To 
change the running incline 

SPEED+/- BUTTON: To 

change the running speed 

and set the individual values

MODE BUTTON: To 

select and set pre-values 

QUICK SPEED BUTTON: 

To select exercise speed 

QUICK INCLINE BUTTONS: 
To select incline 

PROGRAM BUTTON: To 
select the individual program 

STOP BUTTON: To stop 

the exercise at any time

START BUTTON: To 
start the exercise 

 
WINDOW DISPLAY: 
 

1.  TIME / CALORIES / DISTANCE 

The window will alternate every five seconds; this is indicated via the LED. The time is measured in minutes 
and seconds. During a Pre Set program the window will show a count down phase, in the default manual 
setting the time will count on. “DIST’” window is measured in kilometers. The default setting will start at 
1km/h. ‘’CAL’’, in the default manual setting and also during the Pre Set programs you will have a calorie 
count available. This will automatically count upward for the duration of use. 
 

2.  INCLINE / PULSE  

This will display the user’s incline level and user’s pulse; the incline range is from 0 to 12%. The default 
setting will start at 0%. When the user places both hands over the palm pulse, it can track and display the 
user’s pulse after 5 seconds, the LED will indicate the pulse function. The pulse range will be from 50-200 
b/pm. 
 

3.  SPEED 

Speed is shown in the window on the right hand side. The range of speed is from 1.0 to 18km/h. 

 
BUTTON FUNCTIONS: 

 

1.  PROGRAM  

When the treadmill has been switched on start by pressing the ‘’PROG’’ button to scroll through “ P1-P2-P3-
P4-P5-P6-P7-P8-P9-P10-P11-P12, U1-U2-U3”. Manual mode is the default program; the default speed is set 

to 1km/h.   (Manual mode:

 

0

00, pre-set program: P1-P12), and U1-U3 are the user programs. 

 

2.  MODE 

The mode can be used to scroll through the time, distance and calorie functions before commencing in the 
manual setting. Each function can be set by the user using the ‘’up’’ and ‘’down’’ arrows or ‘’+’’ and ‘’–‘’ 
symbols. 

Summary of Contents for POWER RUN 4.5

Page 1: ...POWER RUN 4 5 GB ES IT SE FI 1...

Page 2: ...ores que se produzcan debido a la traducci n o cambio de las especificaciones t cnicas del producto IT Il presente manuale solo per riferimento dell acquirente ENERGETICS non pu garantire per errori o...

Page 3: ...Set programs you will have a calorie count available This will automatically count upward for the duration of use 2 INCLINE PULSE This will display the user s incline level and user s pulse the incli...

Page 4: ...incline Manual program 1 If you do not choose a Pre Set program and press the START button directly the treadmill will start to run from a speed of 1 0km h the window displays will start an ascending...

Page 5: ...3 3 2 INCLINE 3 5 3 4 2 3 4 2 3 2 P10 SPEED 2 3 5 3 3 5 3 6 3 3 INCLINE 4 4 3 6 7 8 8 6 3 3 P11 SPEED 2 6 7 4 4 7 4 2 4 2 INCLINE 4 5 6 6 9 9 10 12 6 3 P12 SPEED 2 5 5 4 4 6 4 2 3 4 INCLINE 3 5 6 7 1...

Page 6: ...ay will dim Press any button to wake up the display MP3 SPEAKER After turned on power and connected MP3 or other audio equipment the console can play music You can control voice via audio equipment pl...

Page 7: ...los programas preajustados est a disposici n la medici n de las calor as consumidas Las calor as consumidas se suman autom ticamente durante todo el entrenamiento 2 INCLINACI N PULSO Esta pantalla ind...

Page 8: ...e VELOCIDAD e INCLINACI N Programa manual 1 Si no selecciona un programa predeterminado y pulse el bot n START directamente la cinta se empieza a mover a la velocidad de 1 0 km h la pantalla empezar a...

Page 9: ...7 4 2 4 2 INCLINACI N 4 5 6 6 9 9 10 12 6 3 P12 VELOCIDAD 2 5 5 4 4 6 4 2 3 4 INCLINACI N 3 5 6 7 12 9 11 11 6 3 Programas de usuario U1 U2 U3 Adem s de 12 programas predefinidos est n disponibles pa...

Page 10: ...e reposo y la pantalla se apaga Para activar la pantalla pulse cualquier tecla ALTAVOCES MP3 Al poner en marcha la m quina y conectando un dispositivo de audio MP3 u otros la consola puede reproducir...

Page 11: ...mpostazioni standard che durante i programmi preimpostati Il valore delle calorie viene visualizzato durante tutto l allenamento come l incremento automatico del valore 2 PENDENZA POLSO Questo display...

Page 12: ...locit e la pendenza Programma manuale 1 Se non scegliete il programma preimpostato e premete direttamente il pulsante START il mulino a pedali inizia a muoversi con una velocit pari a 1 0 km h sul dis...

Page 13: ...A 4 5 6 6 9 9 10 12 6 3 P12 VELOCIT 2 5 5 4 4 6 4 2 3 4 PENDENZA 3 5 6 7 12 9 11 11 6 3 Programmi dell utente U1 U2 U3 Oltre ai 12 programmi preimpostati gli utenti hanno a disposizione altri 3 progra...

Page 14: ...one del display premete qualsiasi pulsante RIPRODUTTORE MP3 Dopo l alimentazione realizzata e dopo il collegamento di MP3 o di un altro dispositivo audio la console pu suonare la musica L intensit del...

Page 15: ...nst lllning tiden tillskrivas Avst ndet uppm ts i kilometrar Standardv rde startar p 1 km tim Under standard manuellt inst llning samt under f rinst llda programmen har du funktion kalorif rbrukning t...

Page 16: ...ck START STOP Bandet startar efter 3 sekunder Hastighet 1km h 3 V lj nskad lutning och hastighet med INCLINE SPEED Manuellt program 1 Tryck START f r att starta bandet i 1 0 km h Displayen r knar upp...

Page 17: ...8 6 2 3 2 INCLINE 3 5 4 4 3 4 4 3 3 2 P9 SPEED 2 4 5 5 6 5 6 3 3 2 INCLINE 3 5 3 4 2 3 4 2 3 2 P10 SPEED 2 3 5 3 3 5 3 6 3 3 INCLINE 4 4 3 6 7 8 8 6 3 3 P11 SPEED 2 6 7 4 4 7 4 2 4 2 INCLINE 4 5 6 6 9...

Page 18: ...skinen i energisparl ge efter 10 minuter Tryck valfri knapp f r att starta displayen p nytt MP3 H GTALARE MP3 spelare eller annan musikutrustning kan anslutas via datorkonsolen Ljudvolymen justeras vi...

Page 19: ...ett esiasetettujen ohjelmien yhteydess on mahdollista mitata kalorien kulutus Kalorien kulutuksen laskeminen tapahtuu automaattisesti koko harjoittelun ajan 2 KALTEVUUS SYKE N ytt osoittaa kaltevuuden...

Page 20: ...styksen j lkeen voit muuttaa nopeutta ja kaltevuutta painikkeilla NOPEUS ja KALTEVUUS Manuaaliohjelma 1 Jos et valitse esiasetettua ohjelmaa ja painat painiketta START alkaa juoksumatto liikkua nopeud...

Page 21: ...3 6 7 8 8 6 3 3 P11 NOPEUS 2 6 7 4 4 7 4 2 4 2 KALTEVUUS 4 5 6 6 9 9 10 12 6 3 P12 NOPEUS 2 5 5 4 4 6 4 2 3 4 KALTEVUUS 3 5 6 7 12 9 11 11 6 3 K ytt j ohjelmat U1 U2 U3 12 esiasetetun ohjelman lis ks...

Page 22: ...ytt sammuu N yt n aktivoimiseksi paina mit tahansa painiketta MP3 KAIUTIN Virran ollessa p ll voidaan liitt m ll MP3 tai jokin muu audiolaite k ytt konsolia musiikin kuunteluun nenvoimakkuutta s det...

Page 23: ...Woelflistrasse 2 CH 3006 Bern Switzerland Copyright ENERGETICS 2010 23...

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