Page 10 of 26
EN109-1412791-48 IFU
Press the clock button if you want to exercise
for a certain amount of time. Use the rotary
knob to set. Time will count down after the
first repetition. (Time will keep counting down,
regardless of the number of repetitions
made.)
When time is up or repetitions counted down
to zero, a beep will sound to indicate work out
is finished.
Series
Press the right tab if you want to
program a training with multiple series.
This can be either series of repetitions or
series of a certain duration.
Simply touch the parameters to adjust
them (the arch will appear to indicate
they can be adjusted with the rotary
knob).
Rest time will automatically start
counting down when a serie is
completed. When the rest is over,
training will start when you start moving
again.
If you don`t want to complete a serie or
pause, you can use the NEXT button to go to
the next phase.
Use reset to skip the entire training. The
device will return to default settings.
Programmed values will be lost.
Summary of Contents for EN-DYNAMIC 1455951
Page 2: ......
