Page 19 of 26
EN109-1412791-48 IFU
Attention marks
•
Do not move too fast and do not over-extend your back
•
Keep your trunk stiff by contracting abdominal and back muscles to prevent lumbar overload
•
Have the back support positioned on a comfortable height to perform the exercise with the right
force
Rotator
Preparation
•
Set the starting position of the arm
Execution
•
Turn clock-wise: place the left-arm behind the left-roll and the right arm in front of the right roll
•
Turn counter clock-wise: place the right-arm behind the right roll and the left arm in front of the
left roll
•
Contract your abdominal and low back muscles before starting the exercise
•
Turn with the upper-body back to the neutral starting position
•
Keep the extended position for two seconds and return to the starting position with a slow and
fluent movement
Attention marks
•
Rotate the head in the same direction as the body
•
Keep your trunk stiff by contracting abdominal and back muscles to prevent lumbar overload
10
Cleaning and maintenance
Cleaning
The EN-Dynamic may be cleaned with a damp cloth and a domestic liquid cleaner. Use lukewarm
water and a non-abrasive liquid household cleaner (no abrasive, no alcohol content solution).
For correct operation keep the bars of the mechanism clean and free of grease.
The display panel contains an anti-reflective coating, which needs special care when cleaned. Use a soft
and dry cotton cloth or micro fiber tissue to clean the panel. To remove fingerprints or grease, use a
non-abrasive glass cleaning agent. Apply a small amount of the cleaning agent to a soft cotton cloth
and then carefully clean the panel.
Daily maintenance
•
Check all moving parts with regard to wear or visible deviations such as damage and cracks
•
Check the belts, if visible, with regard to wear
•
Check the pneumatic pipes (auditive) with report to possible leakage
Weekly maintenance
•
Remove any condensation moisture from the compressor (consult the operation manual of your
compressor for this).
Periodical maintenance
Periodical maintenance depends on the intensity of use. With an average use (8 hours a day, 5 days a
week) we advise you to perform the following maintenance periodically (every month).
•
Clean the piston rods
•
If necessary, lubricate the points of rotation with light grade oil.
Summary of Contents for EN-DYNAMIC 1455951
Page 2: ......
