Enraf-Nonius
47
15.2.5 DRAINAGE
DRAINAGE
Indication
Activates the circulation through a pumping effect of the muscles. Gives
effective elimination of waste products. The drainage programs are serial
contraction programs, which means that the muscles are stimulated one
after each other in a series.
Body Zone
SHOULDER
Muscle
deltoid, infraspinal, supraspinal, teres minor
Feel free to combine training with active movements.
Body Zone
UPPERARM
Muscle
brachial, brachial biceps, brachial triceps
Body Zone
LOWER ARM
Muscle
carpal flexors, carpal extensors, brachioradial muscle
Body Zone
BACK – TRUNK
Muscle
abdominals, spinal erectors