EnviroFit E350U, Owner'S Manual

CONSOLE

OPERATION

Quick start

Press START to begin exercise

You can press UP/DOWN during exercise to change resistance

Set exercise goals: 

Press ENTER instead of START

Use UP/DOWN and ENTER to set TIME, DISTANCE, CALORIES or PULSE

  Press 

START

When you reach the target goal, the computer will beep then stop

Program selection P2 - P13

Press UP/DOWN to select a program from P2 – P13, press ENTER

Press START to begin exercise of press ENTER to input a goal

User’s program P14 - P17

Programs can be set according to user’s reference. 

The set up will be stored in the computer.

 Press UP/DOWN to select P14 – P17, press ENTER

Column 1 will flash, press UP/DOWN to set your resistance profile, press ENTER

Repeat for the rest of the profiles

Press START to begin exercise or ENTER to input goal.

Heart Rate Control programs P18 - P22

P18 – P21 are Heart Rate Control programs (the computer calculates your target heart rate)

P18: 55% max HR 

P19: 65% max HR 

P20: 75% max HR 

P21: 85% max HR

P22 is Target Heart Rate Control program (you input your target heart rate manually)

Press UP/DOWN to select from P18 – P22, press ENTER

Enter your age or Target Heart Rate by pressing UP/DOWN then ENTER

Press START to begin exercise or ENTER to input goal

Watt program P23

This program will keep the resistance (watt) to be the same level regardless variation in your 

 pedalling 

speed.

Press UP/DOWN to select P23, press ENTER

Press UP/DOWN to set WATT, press ENTER

Press START to begin exercise or ENTER to input goal

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