3
1.
Read all instructions in this manual before
using the strength bench. Use the strength
bench only as described in this manual.
2.
It is the purchaser’s responsibility to ensure
that there is enough space around the
strength bench for the intended exercise. Do
not crowd the strength bench.
3.
Using the three 9/16” anchor holes to pro-
vide maximum stability, the strength bench
must be anchored to the floor where required
or whenever possible.
4.
It is the responsibility of the owner to ensure
that all users of the strength bench are ade-
quately informed of all precautions.
5.
All users of the strength bench should be
instructed to report any injury or strength
bench irregularity to facility staff immediately.
6.
Make sure all parts are properly tightened
before each use of the strength bench.
Replace any worn parts immediately.
7.
Use the strength bench only on a level sur-
face. Cover the floor beneath the strength
bench to protect the floor.
8.
Always wear athletic shoes for foot protec-
tion while exercising.
9.
Keep hands and feet away from moving
parts. Do not lean on or rest your hands on
the strength bench when it is in use.
10. Keep children under 12 and pets away from
the strength bench at all times.
11. The strength bench is designed to support a
maximum user weight of 350 pounds, a maxi-
mum of 600 pounds of weight, including a
barbell (not included), and a maximum total
weight of 950 pounds.
12. Always exercise with a partner. Your partner
should be ready to catch the barbell if you
cannot complete a repetition.
13. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
WARNING:
To reduce the risk of serious injury, read the following important precautions
before using the strength bench.
IMPORTANT PRECAUTIONS
Summary of Contents for GZFW21410
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