15
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
The console features revolutionary iFit Live technol-
ogy that enables the console to communicate with
your wireless network. With iFit Live technology, you
can download personalized workouts, create your
own workouts, track your workout results, and access
many other features.
See www.iFit.com for complete
information.
In addition, the console features a selection of onboard
workouts. Each onboard workout automatically
changes the resistance of the pedals and prompts you
to vary your pedaling speed as it guides you through
an effective workout. You can also set a time, distance,
or calorie goal.
The console also offers user-defined workouts that
allow you to create your own workouts and store them
in memory for future use.
When you use the manual mode of the console, you
can change the resistance of the pedals with the touch
of a button.
While you exercise, the console will display continuous
exercise feedback. You can also measure your heart
rate using the handgrip heart rate monitor or the chest
heart rate monitor.
You can also listen to your favorite workout music or
audio books with the console sound system while you
exercise.
To set up the console,
see page 16.
CONSOLE DIAGRAM
