Epic A17u Bike, User Manual

Page 1: ...for future reference www epicfit com QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please register this product se...

Page 2: ...ine may result in serious injury Read user s manual prior to use and follow all warnings and instructions Do not allow children on or around machine User weight must not exceed 275 pounds Replace labe...

Page 3: ...red patio or near water 6 Place the exercise bike on a level surface with at least 2 ft 0 6 m of clearance around the exercise bike To protect the floor or carpet from damage place a mat under the exe...

Page 4: ...workouts at home more effective and enjoyable For your benefit read this manual carefully before you use the exercise bike If you have questions after reading this manual please see the front cover of...

Page 5: ...low to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number following the k...

Page 6: ...not use power tools ASSEMBLY 1 Set a sturdy piece of packing material under the rear of the Frame 1 Have a second person hold the Frame to prevent it from tipping while you complete this step Identif...

Page 7: ...e sure that the Seat Post Knob is engaged in one of the adjustment holes Then tighten the Seat Post Knob 24 72 23 4 Note It may be necessary to remove the Adjustment Knob not shown from the Seat Carri...

Page 8: ...upper end of the wire tie until the Main Wire is routed through the Upright Tip To prevent the Main Wire 58 from falling into the Upright 4 secure the Main Wire with the wire tie Tip Avoid pinching th...

Page 9: ...acket 35 Insert all the wires on the Console 13 downward through the hole in the center of the Pivot Bracket 35 Connect the Main Wire 58 and the Pulse Wire 17 to the matching wires on the Console 13 I...

Page 10: ...Cover onto the Lower Pivot Cover 12 Attach the Upper Pivot Cover 9 to the Console 13 with an M4 x 15mm Screw 80 13 Identify the Left and Right Upright Covers 14 15 and orient them as shown Have a sec...

Page 11: ...7 into an outlet see HOW TO PLUG IN THE POWER ADAPTER on page 13 14 14 Identify the Left Pedal 21 Using the included flat wrench firmly tighten the Left Pedal 21 counterclockwise into the Left Crank A...

Page 12: ...tures above 122 F 50 C or below 14 F 10 C Do not excessively bend or stretch the sensor when using or storing the heart rate monitor To clean the sensor use a damp cloth and a small amount of mild soa...

Page 13: ...T OF THE SEAT For effective exercise the seat should be at the proper height As you pedal there should be a slight bend in your knees when the pedals are in the lowest position To adjust the height of...

Page 14: ...lebar simply turn the indicated adjustment knob clockwise or coun terclockwise HOW TO ADJUST THE PEDAL STRAPS To adjust the pedal straps first pull the ends of the straps off the tabs on the ped als T...

Page 15: ...the resistance of the pedals and prompts you to vary your pedaling speed as it guides you through an effective workout You can also set a time distance or calorie goal The console also offers user de...

Page 16: ...console to your wireless network 3 Check for firmware updates See HOW TO CHANGE CONSOLE SETTINGS on page 23 and check for firmware updates The console is now ready for you to begin working out The fo...

Page 17: ...e approximate number of calories you are burning per hour Distance This display mode will show the dis tance that you have pedaled in miles or kilometers Laps This display mode will show a track that...

Page 18: ...art rate monitor with your palms resting against the contacts Avoid moving your hands or gripping the contacts tightly When your pulse is detected your heart rate will be shown For the most accurate h...

Page 19: ...ercise keep your pedaling speed near the target rpm for the current segment IMPORTANT The target rpm is intended only to provide motivation Your actual pedaling speed may be slower than the target rpm...

Page 20: ...Follow your progress See step 4 on page 17 5 Measure your heart rate if desired See step 5 on page 18 6 Turn on the fan if desired See step 6 on page 18 7 When you are finished exercising the console...

Page 21: ...is too high or too low you can manually override the set ting by pressing the Quick Resistance buttons IMPORTANT When the current segment of the workout ends the pedals will automatically adjust to t...

Page 22: ...ut the display will show the name duration and distance of the workout The display will also show the approxi mate number of calories you will burn during the workout and a profile of the resistance s...

Page 23: ...press the Enter button To view distance in miles select ENGLISH To view distance in kilometers select METRIC Contrast The contrast level of the display will appear in the matrix Press the Quick Resist...

Page 24: ...number Then press the Enter button to select the letter number or symbol When you have finished entering the password press the Done button Next a numerical code and a web address will appear in the...

Page 25: ...address such as 192 168 0 1 8080 Open a web browser on your computer smart phone tablet or other Wi Fi device Next type in the IP address on the con sole into the URL bar in your browser Example http...

Page 26: ...t off and on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect...

Page 27: ...18 If the console does not display your heart rate when you use the chest heart rate monitor see TROUBLESHOOTING on page 12 HOW TO ADJUST THE REED SWITCH If the console does not display correct feedb...

Page 28: ...one Aerobic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time Fo...

Page 29: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 30: ...1 Pivot Bracket 36 2 M6 x 12mm Screw 37 1 Sleeve Cover 38 1 Pulley 39 1 Crank 40 2 Crank Bearing 41 2 Snap Ring 42 1 Eddy Mechanism 43 4 Crank Cover Bracket 44 1 Carriage Cap 45 1 Idler 46 1 Accessor...

Page 31: ...44 47 64 64 51 54 56 58 59 53 57 60 60 61 63 63 66 66 68 68 65 62 67 69 70 17 70 70 70 77 72 72 72 25 25 77 74 74 76 76 78 79 73 73 80 36 36 75 87 75 75 80 81 43 43 80 80 80 80 38 39 41 55 55 71 71 83...

Page 32: ...anty does not extend to freight damage to the product This warranty will automatically be voided if the product is used as a store display model if the product is purchased or transported outside the...