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3. Select a default user setting.

The console can record, store, and load informa-

tion for two different users. The default user setting

allows you to choose the user information that will

be loaded and recorded when you turn on the con-

sole at the beginning of a workout session.

To select a default user setting, first highlight the

SELECT DEFAULT USER option in the setup

menu and press the Enter button. A list of default

user options will then appear in the display.

To select a default user option, press the up and

down Navigation buttons until an arrow appears

next to the desired option. Then, press the Enter

button. When you select an option, an “x” will ap-

pear in the box next to the selected option.

Note: You can also turn on or turn off the welcome

screen from this menu. If the SHOW WELCOME

SCREEN option is selected, then a welcome mes-

sage with the name of the selected user will ap-

pear in the display each time you turn on the con-

sole.

To exit the default user menu, press the Back but-

ton. The setup menu will then appear in the dis-

play.

4. Set the date and time.

Setting the date and time will allow the console to

record your workout history accurately in the fit-

ness journal.

To set the date and time, first highlight the

CHANGE DATE OR TIME option in the setup

menu and press the Enter button. The date setting

will then appear in the display.

To set the date, first press the left and right

Navigation buttons to highlight the month, day, or

year field. Then, press the up and down Navigation

buttons to select the desired month, day, or year.

When you have finished setting the date, press the

Enter button. The time setting will then appear in

the display.

To set the time, first press the left and right

Navigation buttons to select the hour or minute

field. Then, press the up and down Navigation but-

tons to select the desired hour or minute;

make

sure to select the correct AM or PM time in the

hour field.

When you have finished setting the

time, press the Enter button. The console will then

exit the user mode.

HOW TO IDENTIFY YOURSELF AS USER 1 OR

USER 2

The console can load information and keep track of the

workout history for two different users. To identify your-

self as User 1 or User 2 for a workout session, first

press the Enter button to enter the user mode.

The word LOGIN will appear in the display for a few

seconds and then the user mode menu will appear.

Press the up and down Navigation buttons to highlight

USER 1 or USER 2. Note: If you have personalized

the console settings (see page 14), then the name you

entered will appear instead of USER 1 or USER 2.

Then, press the Enter button to confirm your choice.

The console will then exit the user mode.

Summary of Contents for EL 2980

Page 1: ...for reference QUESTIONS As a manufacturer we are commit ted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE DO NOT CONTACT THE STORE please...

Page 2: ...RT LIST 24 EXPLODED DRAWING 25 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location s of the warn ing decal s If a decal is missing...

Page 3: ...floor or carpet Make sure that there is enough clearance around the elliptical exerciser to mount dismount and use it 5 Inspect and properly tighten all parts regu larly Replace any worn parts immedi...

Page 4: ...uct model number and serial number before con tacting us The model number and the location of the serial number decal are shown on the front cover of this manual To avoid a registration fee for any se...

Page 5: ...two persons Place all parts of the elliptical exerciser in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed In addition to the includ...

Page 6: ...Wire Harness 77 Next pull the upper end of the wire tie upward out of the top of the Upright Then untie and discard the wire tie Tip Use an elastic band or a piece of tape to prevent the end of the W...

Page 7: ...sides of two Wave Washers 78 and to two Thrust Washers 66 Slide a Weld Spacer 68 onto the left Crank Arm 37 Next identify the Left Track Arm 12 which is marked with a Left sticker Orient the Left Tra...

Page 8: ...l Leg are not used Attach the other Pedal not shown to the Right Pedal Leg not shown in the same way 5 21 67 67 54 54 14 6 Apply a thin film of grease to the barrel of an M10 x 65mm Bolt Set 80 Fit th...

Page 9: ...f two Wave Washers 78 and to two Thrust Washers 66 Slide the Left Handlebar 19 which is marked with a Left sticker onto the Handlebar Axle 16 as shown Next slide a Wave Washer 78 onto the end of the H...

Page 10: ...few turns into the barrel Do not overtighten the Bolt Set the left Handlebar Leg must pivot freely Attach the right Handlebar Leg not shown to the Right Pedal Leg not shown in the same way See step 7...

Page 11: ...iptical exerciser has been exposed to cold tem peratures allow it to warm to room temperature before plugging in the power adapter If you do not do this the console displays or other electronic compon...

Page 12: ...ven surface HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks slightly on your floor during use turn the leveling feet under the front and rear of the ellip tical exerciser until...

Page 13: ...ar a target heart rate while you exercise The console features a fitness journal which automati cally records and stores your exercise information so that you can view your workout history and track y...

Page 14: ...user mode at any time press the Back button repeatedly until the manual mode is selected see page 16 To re enter the user mode from the manual mode press the Enter button 2 Enter user information To...

Page 15: ...HANGE DATE OR TIME option in the setup menu and press the Enter button The date setting will then appear in the display To set the date first press the left and right Navigation buttons to highlight t...

Page 16: ...w ing workout information The elapsed time Note When you select a workout the display will show the time remaining in the workout instead of the elapsed time The distance in total revolutions that you...

Page 17: ...nd and the console will pause If the pedals do not move for several minutes and the buttons are not pressed the console will turn off and the display will be reset HOW TO USE A PRESET WORKOUT 1 Begin...

Page 18: ...kout the display will show the time remaining in the workout the dis tance you have pedaled the resistance level the approximate number of calories you have burned and your pedaling pace in revolution...

Page 19: ...rds appear maintain your current pace IMPORTANT Make sure to pedal at a pace that is comfortable for you If the resistance level for the current segment is too high or too low you can manually overrid...

Page 20: ...View exercise information by month After a few seconds the view month menu will ap pear in the display To view exercise information by month press the up and down Navigation buttons to highlight the d...

Page 21: ...nformation menus HOW TO USE THE SOUND SYSTEM To play music or audio books through the console s sound system while you exercise you must connect your iPod MP3 player CD player or personal audio player...

Page 22: ...ser until the Belt 15 is tight Tighten the three screws and then reattach the Pedal Disc 5 HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback the reed switch should be adju...

Page 23: ...goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust t...

Page 24: ...ew 51 4 Crank Screw 52 1 Ground Screw 53 2 M6 x 12mm Button Screw 54 6 M10 x 13mm Button Screw 55 4 7mm Spacer 56 4 M8 x 19mm Button Screw 57 2 M4 x 19mm Screw 58 4 M8 x 38mm Button Bolt 59 20 M5 x 16...

Page 25: ...3 24 40 40 40 24 4 57 2 47 33 33 85 48 85 85 50 46 46 22 72 46 22 46 50 40 24 24 24 8 24 42 16 45 45 48 43 38 27 27 27 27 35 35 35 34 52 47 70 70 69 69 69 69 48 85 24 30 29 79 71 75 88 36 36 36 EXPLO...

Page 26: ...26 49 5 59 59 59 59 7 64 73 6 59 59 59 59 5 49 64 53 53 EXPLODED DRAWING B Model No EPEL69908 0 R0808A...

Page 27: ...83 31 60 83 83 83 62 60 41 56 66 42 41 56 66 58 61 28 65 72 63 63 63 41 56 66 41 56 66 44 67 54 34 34 34 34 34 34 34 34 55 55 55 55 78 72 72 78 78 78 84 68 68 87 87 83 83 87 87 83 83 72 72 82 82 82 82...

Page 28: ...minimal handling charge For in home service the customer will be responsible for a minimal trip charge This warranty does not extend to any damage to a product caused by or attributable to freight dam...

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