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Chapter 3
Using the Exercise Function
4
Use / to set the target pace, and then press .
Set the target pace for your exercise shown on the top row of the screen. You
can set the target pace in increments of 0'01'/km within a range of 1'00" to
15'00"/km. Hold down / to speed through the numbers.
The target for the amount of calories burnt in one hour calculated based on the
target pace is displayed at the bottom of the screen.
After confirming the selection, the [Settings] screen is displayed.
See the user settings data for measurements of calories burnt. Set the user data in
user settings to accurately measure how many calories you have burnt (
).
5
Hold down for at least two seconds to return to the
[Menu] screen.
