Technical and visual modifications as well as misprints reserved -
© 2018
by ERGO-FIT GmbH & Co. KG
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Quick Reference
After delivery of your cardio machine, please check if the serial number (see name plate) is
identical with the one indicated on the delivery note and if all components listed in chapter
1.3 („Parts included in the delivery“) are included in the delivery.
After the machine has been plugged in and switched on, the software version is displayed.
Then the main menu will appear.
The control panel provides the UP and DOWN (TRAC model only), PLUS, MINUS, START
and STOP buttons in this order.
The liquid-crystal display (LCD) is illuminated and shows the elapsed training time (min:s),
your heart rate, power (Watts), speed range (1/min) or the speed (km/h) respectively, the
distance (m or km), workload (level) as well as calories burnt.
When starting the workout on your cardio machine, the main menu will always appear first.
Hold the PLUS or MINUS button until MANUAL is highlighted and confirm your selection with
START. You are now in the manual mode.
In this mode you can select any workout time and choose any workload level. The workout
parameters will be displayed during the whole workout.
Press STOP to stop your workout. The workout parameters remain on the display.
Press the STOP button again to return to the main menu. The display will also automatically
return to the main menu after 2 minutes if no action is carried out.
Note:
For workouts in Profile, Cardio-/System or Test mode, please read the detailed instructions.
Tests can be performed on CYCLE and TRAC machines only.
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Quick Reference
