15
User Program
Program profile
4 User programs allow the user to create their own personal program.
Setting Parameters for User Program
Select “User” using UP OR DOWN KEY then press ENTER KEY. The 1
St
parameter, “Time”
will flash indicating the value can be adjusted using UP OR DOWN KEY. Press ENTER
KEY to save value & move to next parameter to be adjusted.
**(
If user sets up the target time to workout, then the next parameter of Distance can
not be adjusted)
Continue through all desired parameters .
After completing parameter set up, row 1 of the profile will be flashing. Use UP OR DOWN
KEY to adjust level then press ENTER until finished (10 times total). Press START/STOP to
start workout.
Note:
When any One of the workout parameters counts down to zero the console
emits a beep sound and the workout stops automatically. Press START KEY
to continue the workout to reach the unfinished workout goals set.
Summary of Contents for ESP0037 R6 Recumbent
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