ETENON Fitness TRICEPS EXTENSION, Owner'S Manual

Page 1: ...CAUTION Please read all instructions in this manual before use the equipment and keep the manual well TRICEPS EXTENSION ...

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Page 4: ...Equipment Schematic 3 Door Frame Cam holder Seat frame Hanger frame Swing frame Seat pad ...

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Page 7: ...Assembly step 1 6 Step No Description Specifications Qty 1 Door Frame 1 20 Inner Hexagon Socket Head Bolt M10 35 4 24 Spring washer M10 4 27 Flat washer Φ20 Φ10 5 2 4 44 Connect frame 1 1 ...

Page 8: ...Assembly step 2 7 Step No Description Specifications Qty 40 Seat frame 1 44 Connect frame 1 81 socket cap screw M10 35 4 85 Flat washer Φ20 Φ10 5 2 4 88 Spring washer M10 4 2 ...

Page 9: ...mbly step 3 8 Step No Description Specifications Qty 49 Flat key 1 71 End cap 2 72 Decorate ring 2 76 Cap socket screw M10 25 2 88 Spring washer M10 2 97 Swinging rack 1 98 Cam holder 1 100 Stop Collar 1 3 ...

Page 10: ...Assembly step 4 9 Step No Description Specifications Qty 47 Counterweight 1 79 socket cap screw M10 25 2 85 Flat washer Φ20 Φ10 5 2 2 88 Spring washer M10 2 4 ...

Page 11: ...Assembly step 5 10 Step No Description Specifications Qty 45 Arm frame 1 80 socket cap screw M10 30 2 81 socket cap screw M10 35 2 85 Flat washer Φ20 Φ10 5 2 4 88 Spring washer M10 4 5 ...

Page 12: ...sembly step 6 11 Step No Description Specifications Qty 63 Pipe plug 2 78 socket cap screw M8 30 6 83 split washer d 6 6 84 Flat washer Φ16 Φ8 4 1 6 6 94 Arm cushion 1 95 Arm cushion pad 1 96 Seat pad 1 6 ...

Page 13: ... Guide rod fixed plate 1 9 Rubber bumper φ64 φ32 φ20 35 2 10 Rubber bumper φ38 φ21 10 2 12 Rod end cover 4 14 Selector pin 1 19 Inner Hexagon Socket Head Bolt M8 20 2 23 Spring washer M8 2 26 Flat washer Φ16 Φ8 4 1 6 2 55 10lbs Counterweight components 1 58 10lbs Select iron components 9 7 ...

Page 14: ...ecifications Qty 13 Pulley sets φ89 32 2 21 Inner Hexagon Socket Head Bolt M10 55 2 27 Flat washer Φ20 Φ10 5 2 8 28 Nylon nut M10 2 60 Wire group 1 67 Wide pulley group 1 82 socket cap screw M10 70 1 85 Flat washer Φ20 Φ10 5 2 2 89 Nut M10 1 8 ...

Page 15: ...d 1 3 Shield fixed plate 4 6 Fixed bushing 12 7 Front shield 1 8 Back shield 1 15 Cross recessed countersunk head screw M5 10 8 16 Countersunk head hexagon socket screw M6 16 12 18 Inner Hexagon Socket Head Bolt M6 16 2 22 Spring washer M6 2 25 Flat washer Φ12 Φ6 4 1 6 2 9 ...

Page 16: ...15 CABLE ROUTING DIAGRAM Cable limiting post Correct Wrong Cable limiting post ...

Page 17: ...Exploded View 16 ...

Page 18: ... countersunk head screw M5 10 8 16 Countersunk head hexagon socket screw M6 16 12 17 Inner Hexagon Mushroom Head Bolt M8 25 4 18 Inner Hexagon Socket Head Bolt M6 16 2 19 Inner Hexagon Socket Head Bolt M8 20 2 20 Inner Hexagon Socket Head Bolt M10 35 4 21 Inner Hexagon Socket Head Bolt M10 55 2 22 Spring washer M6 2 23 Spring washer M8 2 24 Spring washer M10 4 25 Flat washer Φ12 Φ6 4 1 6 2 26 Flat...

Page 19: ...18 Exploded View ...

Page 20: ...10lbs Select iron components 10 59 10lbs Select iron components 1 60 Wire group 1 61 Semi sliding set group 2 62 Elliptical pipe plug 2 63 Pipe plug 2 64 Crash pad 1 65 Stop collar 1 66 Crash pad 1 67 Wide pulley group 1 68 Grand mat 2 69 Hand pad 2 70 Plastic ring 2 71 End cap 3 72 Decorate ring 3 73 Through hole handle gloves 2 74 Stop screw 1 75 Cap socket screw M8 25 4 76 Cap socket screw M10 ...

Page 21: ...M6 2 87 Spring washer M8 6 88 Spring washer M10 18 89 Nut M10 1 90 Reed nut M6 Φ20 8 10 2 91 ivet nut with small countersunk head M8 18 4 92 socket cap screw M6 25 1 93 Flat washer Φ12 Φ6 4 1 6 1 94 Arm cushion 1 95 Arm cushion pad 1 96 Seat pad 1 97 Swinging rack 1 98 Cam holder 1 99 Deep Groove Ball Bearing 2 100 Stop Collar 1 ...

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Page 23: ...ttached to the application tape 3 Aline the center hole of label with the weight stack 4 Line up the first label to hole on top plate 5 Make sure label is straight and slowly press into place 6 Gently remove application tape and rub each label firmly against the weight stack 7 Allow labels to stand for 24 hours to allow adhesive to cure fully center hole ...

Page 24: ...g 31 8 g k g k kg g k g k 40 8 22 7 27 2 49 9 45 4 bs l 30 lbs 20 g k kg 9 1 13 6 lbs 10 kg 4 5 18 1 bs l 120 bs l 110 bs l 80 bs l 70 bs l 60 bs l 50 lbs 40 bs l 100 bs l 90 g k 54 4 g k g k 36 3 Kg 31 8 g k g k kg g k g k 40 8 22 7 27 2 49 9 45 4 bs l 30 lbs 20 g k kg 9 1 13 6 lbs 10 kg 4 5 18 1 ...

Page 25: ...20 g k kg 9 1 13 6 lbs 10 kg 4 5 18 1 bs l 50 lbs 40 g k kg 22 7 bs l 30 lbs 20 g k kg 9 1 13 6 lbs 10 kg 4 5 18 1 bs l 80 bs l 60 lbs 40 g k 36 3 g k kg 27 2 lbs 20 kg 9 1 18 1 bs l 80 bs l 60 lbs 40 g k 36 3 g k kg 27 2 lbs 20 kg 9 1 18 1 ...

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