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Maintenance Instruc

ti

ons 

 

WARNING:

 

 

Before  cleaning  or  carrying  out  any  maintenance  on  your  treadmill,  ensure  the 
power is turned o

 and the power cord removed from the plug socket. 

 
At least once a year, the motor cover on your treadmill should be removed and any 
dust  or  debris  vacuumed  up  to  maintain  the  smooth  opera

tion

  of  the  motor  and 

drive system.     

 

 

CLEANING:

 

 

General cleaning the unit will greatly prolong the treadmills working life. 
 
Keep the treadmill clean by 

dusting

 regularly. Be sure to clean the exposed parts of 

the deck surface on both side of the walking belt and also the side rails. Make sure 
the  soles  of  your  shoes  are  clean,  this  reduces  the  build  up  of  foreign  material 
underneath the running belt. The top of the belt can be cleaned with a slightly damp 
cloth. Be careful to keep liquid away from the electrical components and underneath 
the running belt. 
 
The belt/ deck fric

ti

on may play a ma

jor

 role in the func

ti

on and life of your treadmill, 

thus requiring periodic lubrica

ti

on. We recommend a periodic inspec

tion 

of the deck. 

 
We recommend lubrica

ti

on of the deck according to the following

 tim

etable 

Light user (less than 3 hours/ week) annually 
Medium user (3-5 hours/ week) every six months 
Heavy user (more than 5 hours/ week) every three months 

Treadmill  lubrica

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ng  oil  can  be  purchased  from  your  nearest  Fitness  store  or  our 

Service Department. 
 
1.

 

In order to maintain and prolong the working life of your treadmill, we suggest 
you power o

 the treadmill for 10 minut

es after 

every 2 hours of running use. 

2.

 

A  loose  running  belt  may  slip  when  you  are  running  and  may  require  a  small 
a

dju

stment; if the running belt is over 

ti

ghtened it can a

ect the performance of 

the motor and add extra wear to the rollers. For ideal tension, the running belt 
can be li

fted 50

-75mm from the central part of the running deck. 

 
 

Summary of Contents for TMILL-360-BK-R01

Page 1: ...Model TMILL 360 BK R01 Treadmill ...

Page 2: ...r be able to operate the treadmill especially when you re not in the room Pick a safe location If you have children put your treadmill in a separate room to prevent them from treating it as if it were a toy Better still put it in a lockable room Clear the area Make sure there is plenty of empty space directly behind your treadmill This will act as a buffer in case you fall If possible face the tre...

Page 3: ...ncy magnet becomes detached from the control panel the treadmill will then stop 9 Do not allow children or pets near the Power Electric Treadmill when in use 10 Children and elderly should only use the Power Electric Treadmill under adult supervision 11 Always unplug the Power Electric Treadmill from the main power supply when not in use 12 Regularly clean the Power Electric Treadmill after use Re...

Page 4: ...ocking Pin Emergency Stop Magnet Heartbeat Sensor Running Belt Toe Cap Locking Pin Technical Specifications Product Name TMILL 360 BK R01 Voltage Rate Rated Frequency Rated Power Maximum User Weight 220 240V 50 60HZ 1 0HP 120KG ...

Page 5: ...M12x50 Locking pin Lower Screw Red emergency stop magnet Handrail screw covers Hex Key Hex Key Spring Bolt 1 2 3 4 5 6 7 10 8 9 Accessories Toe Cap Big flat head screw M8 X 50 screws and gasket ...

Page 6: ...ith the screw hole screw in place with accompanying M5x12 Screw with small gasket Screw the locking pin into posi on found in the accompanying bag Screw the nut and locking screw into the Position position foundin the accompanying bag At the front of the belt on the left side just belowthe base of the handrail to secure the treadmill ...

Page 7: ...rew hole screwing in place with accompanying M6 screw Mount the handrail on frame leg and tighten screw with accompanying Allen key Fasten the Handrail decorative cover over the screws on the handrail Mount the modular contact in the outlet on the right frame leg ...

Page 8: ...START STOP 3KM H PULSE CAL 5KM H 7KM H SPEED PROG MODE ...

Page 9: ...In stand by mode 99 ...

Page 10: ...ur toes Hold for 10 15 seconds and relax Repeat 3 times for each leg See picture2 3 CalfStretches Standing with two hands on the wall or tree one leg behind Keeping your legs straight and the heel on the ground lean forward towards the wall or tree Hold for 10 15 seconds and relax Repeat 3 times for each leg See picture 3 4 Quadriceps Stretches Keeping your balance with your left hand holding onto...

Page 11: ...om the electrical components and underneath the running belt The belt deck friction may play a major role in the function and life of your treadmill thus requiring periodic lubrication We recommend a periodic inspection of the deck We recommend lubrication of the deck according to the following timetable Light user less than 3 hours week annually Medium user 3 5 hours week every six months Heavy u...

Page 12: ...EAS 4 Do not use your treadmill in wet damp conditions or high dust areas as this can cause damage to the Power Electric Treadmill Adjusting the Running Belt 1 The running belt on the Confidence Power Electric Treadmill will shift slightly after continuous use This is normal for all treadmills 2 To straighten adjust the running belt turn the adjusting bolt on either side of the base see figure C a...

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