Everlast VECTOR BIKE, User Manual

Page 1: ...ich will help you get the best from your equipment and ensure safe and correct assembly use and maintenance If you need help or have damaged or missing parts call the service centre on 087 997 0865 Pl...

Page 2: ...OUBLE SHOOTING 14 EXERCISING INFORMATION 15 17 PRE AND POST STRETCHING EXERCISES 18 19 EXPOLDED VIEW 20 21 PARTS LIST 22 SERVICE WARRANTY 23 SPECIFICATIONS FOR EVERLAST VECTOR BIKE TENSION Electronic...

Page 3: ...and manufactured to comply with the latest BS EN 957 British and European Safety Standards USE It is the responsibility of the owner to ensure that all users of this product are properly informed as t...

Page 4: ...HECK YOU HAVE ALL THE PARTS LISTED BELOW NOTE SOME OF THE SMALLER PARTS MAY BE PRE FITTED TO LARGER COMPONENTS PLEASE CHECK CAREFULLY BEFORE CONTACTING US REGARDING ANY MISSING PARTS No 1 Main Frame x...

Page 5: ...TE SOME OF THE SMALLER PARTS MAY BE PRE FITTED TO LARGER COMPONENTS PLEASE CHECK CAREFULLY BEFORE CONTACTING US REGARDING ANY MISSING PARTS No 60 M8 x 55 mm Carriage Bolt x 2pcs No 58 8 x 16 x T1 5 Wa...

Page 6: ...Tool provided 2 Attach the Rear Stabilizer 4 onto the front curve of the Main Frame 1 with 2pcs x Hexagon Bolt 61 2pcs x Flat Washer 58 and 2pcs x Cap Nut 59 Tighten cap nuts with the Allen Wrench S6...

Page 7: ...4pcs x Curve Washer 64 and 2pcs x Flat Washers 58 from the tube of Main Frame 1 Remove bolts with S6 Allen Wrench provided 2 Connect the Sensor Wire 70 from the Main Frame 1 to the Extension Sensor Wi...

Page 8: ...the tube of the Main Frame 1 and then attach the M16 Seat Height Adjustment Knob 51 onto the tube of the Main Frame 1 by turning it in a clockwise direction to lock the Seat Post 5 in the suitable pos...

Page 9: ...SSEMBLY INSTRUCTIONS STEP 4 1 Insert the Hand Pulse Sensor Wires 41 into the hole of the Handlebar Post 3 and then pull them out from the top of the Handlebar Post 3 2 Attach Handlebar 2 onto Handleba...

Page 10: ...s Screw 40 from the Console 39 2 Connect the Extension Sensor Wire 38 and Hand Pulse Sensor Wires 41 to the wires that come from the Console 39 Tuck wires into the Handlebar Post 2 Attach Console 39 o...

Page 11: ...DOWN To select training mode and adjust function value down BODY FAT For body fat measurement DISPLAY EXERCISE DATA TIME Display range 0 00 99 99 Setting range 0 00 99 00 DISTANCE Display range 0 00 9...

Page 12: ...ng exercise by press UP or DOWN 5 PROGRAM Before exercise in Program mode user may set up TIME target Press UP and DOWN to select Program with 12 profiles and press ENTER MODE to confirm Level can be...

Page 13: ...uring user have to hold both hands on the handgrip And the LCD will display for 8 seconds until computer finish measuring 9 4 LCD will display BODY FAT advice symbol BODY FAT percentage BMI for 30 sec...

Page 14: ...se an electrical hazard or electronics to fail Please keep the equipment specially the computer console out of direct sunlight to prevent screen damage Please inspect all assembly bolts and pedals on...

Page 15: ...sitioned and battery springs are in proper contact with batteries 3 The batteries in the computer console may be dead Change to new batteries There is no heart rate reading or heart rate reading or is...

Page 16: ...culty increase the amount of resistance TONING You can tone your muscles by pushing them to a moderate percentage of their capacity Select a moderate amount of resistance and increase the number of r...

Page 17: ...r energy level is the highest Each workout should be fol lowed by at least one day of rest Once you nd the schedule that is right for you stick with it EXERCISE FORM Maintaining proper form is an esse...

Page 18: ...to achieving the greatest results is to make exercise a regular and enjoyable part of your everyday life HEART RATE CHART YOUR AGE TARGET RANGE HR 50 85 MAX HEART RATE 20 100 170 BEATS PER MINUTE 200...

Page 19: ...s and push forwards Spread shoulder blades apart Chest addition Forearm raised slightly on xed object Lunge stance Move body forward beyond elbow Lats addition Relaxed elbow Lean slightly over away fr...

Page 20: ...the side of bottom LOWER BACK GLUTES Reach behind knees Lift bottom Pull knees right into chest KNEE ROLLS Keep knees and feet close together Gently roll to one side hold Repeat on the other side ABD...

Page 21: ...0 31 71 17 43 32 9 10 1 14 18 19 11 67 67 27 26 25 29 68 19 31 22 23 20 21 21 43 69 62 64 62 60 16 12 13 14 43 43 15 6 65 37 33 34 36 35 54 54 43 43 4 61 28 43 58 58 21 For queries or additional produ...

Page 22: ...M10 1 14 Spring Washer 6 6 51 Seat Height Adjustment Knob M16 1 15 Nut M6 2 52 End Cap for Front Stabilizer 1 16 Flange Nut M10x1 0 2 53 End Cap for Front Stabilizer 1 17 Hexagon Bolt M6x20 4 54 End...

Page 23: ...charged This limited warranty is void if a product is returned with removed damaged or tampered labels and or any alterations including the unauthorised removal of any component or external cover Only...

Page 24: ...will try identify the fault and will book a service team call out The service team will endeavour to fix the problem in your home on an agreed date and time Only if the fault cannot be repaired in th...