Basic precautions should always be followed when using this equipment.
Read all instructions before using this equipment which include the
following safety instructions:
1.
Read all the instructions in this manual and do warm up exercises before
using this equipment.
2.
Before exercising, and in order to avoid injuring your muscles, it is
recommended that you perform warm-up exercises for every muscle
group.
3.
Please make sure all the components are not damaged and tightened
well before use. This equipment should be placed on a flat surface
when using. Using a mat or other covering material on the ground is
recommended.
4.
Please wear proper clothes and shoes when using this equipment; do
not wear loose clothes that might get caught by any part of the
equipment; remember to tighten the pedaling straps.
5.
Do not attempt any maintenance or adjustments other than those
described in this manual. Should any problems arise, discontinue use
and consult customer service
.
6.
Do not use or leave the equipment outdoors.
7.
This equipment is for household use only.
8.
Only one person should be on the equipment while in use.
9.
Keep children and pets away from the equipment while in use. This
machine is designed for adults only. This product requires a minimum of
6 square feet of space for safe operation.
10.
If you feel any chest pains, nausea, dizziness, or shortness of breath,
you should stop exercising immediately and consult your physician
before
continuing.
11.
DO NOT
pedal in reverse.
12.
The maximum weight capacity for this product is 400 lbs/181 kgs
.
WARNING:
Before beginning any exercise program consult
your physician. This is especially important for people who are over 35
years of age or who have pre-existing health problems. Read all
instructions before using any fitness equipment.
CAUTION:
Read all instructions carefully before operating this product.
Retain this Owner’s Manual for future reference.
PRODUCT
SAFETY
4
