USING THE KBOX
Foot Placement
Feet are placed differently depending on which exercise you are
performing. Make sure drive belt goes smooth into the device and
reposition yourself if it goes against the edges or twists. Use short
foot support for restricting the stance, allow for lateral push
movements or heel support in calf press.
Using the Harness
Attach the Harness to the Pulley with the Harness ends turned
inwards (red doublestitched sides towards each other) which gives a
smoother contact with the thigh. The snap shackle makes it possible
to have an emergency release, just attach a cord in the snap shackle
pin for the athlete or trainer to hold and pull to release or pull the tag
that comes attached from the factory.
Be sure the Harness fits comfortably and is not too loose (various
sizes are available).
It should not slip down over the shoulders.
Upper chest strap can be loose and bottom strap more tight for best
comfort.
kBox 4 manual
9
