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Select a workout type in the Activity entry and enable it;
Press and hold the touch button to quickly start the preset
workout

There are two approaches to starting a workout:

The watch currently supports the following workout modes:
Walking, Running, Cycling, Skipping, Football, Basketball,
Badminton.
Before starting a workout, it is recommended to check whether
the watch storage space is enough. 

Introduction to the Workout Function

Start Workouts

Watch Alarm Alert
When the alarm on the mobile phone rings, the watch will
vibrate to remind you that the alarm is ringing. Before using this
function, you need to enable Watch alarm alert by tapping
"Profile" -> "My devices" and turning on Watch alarm on the Da
Fit App

Summary of Contents for BSW003

Page 1: ...BSW003 User Manual Smart Watch ...

Page 2: ...l screen with a reflective display and a button Functions Navigation The screen can be navigated by sliding left right or sliding up down Slide up to view watch settings By default the watch face page displays and on the watch face page you can Slide down to view messages and other notifications ...

Page 3: ...ther shutter player breathe Slide left to view quick menu which allows you to go to any function with a single click You can scroll the menu and get your selected icon to the white dot The selected icon will then appear in the centre from there you can click and access it ...

Page 4: ...b On each function when you slide down you can view details SPO2 ...

Page 5: ...ss from the side button To unlock the screen in the lock screen status To return to the watch face page from the first level menu entry in the unlocked status Long press from the side button To turn on the watch in the power off status ...

Page 6: ...will appear on the screen indicating that the watch is being charged It is recommended to use computer USB ports or brand mobile phone chargers to charge the watch Watch Wearing and Charging It is recommended to wear the watch with a moderate tightness at a distance two fingers far from your wrist to ensure that the optical heart rate monitor works properly Charging ...

Page 7: ...watch has a lot of functions these can be accessed by swiping left to the menu A short brief of the functions are as below The watch has 2 types of Menu One that is available by default like shown above and the other one is a Grid view As per the preference the user can change the view type from settings ...

Page 8: ...your messages received by tapping on this function Sports The watch keeps a track of all the steps you take in the day Tap on the Function to view the details in it Sleep The watch tracks your daily sleep Tap to view details ...

Page 9: ...odes Track your fitness goals in a tap You can view the following activities Running Walking Cycling Skipping Football Basketball Badminton Swimming Heart Rate This feature allows you to monitor your heart rate Game Enjoy playing games on your wrist ...

Page 10: ...re allows you to monitor check your oxygen level Weather You can know the current weather and the forecast for tomorrow this information is synced from your app Camera Enjoy clicking pictures by controlling the camera from the watch ...

Page 11: ...Setting Check out other features through this tab Music You can now control the music functions from the watch Breathe This new feature times your breathing activity ...

Page 12: ...he Auto lock feature on your App allows you to set the amount of time that elapses before the watch automatically locks or turns off the display Short Press the screen and then swipe right to enter and select your favourite watch face Once you choose the watch face short press the screen Your watch face will be replaced Replace the Watch Face on the Watch App Settings Watch Face Other Settings ...

Page 13: ...un in background settings for different mobile phone systems Notifications If you are using an iOS device you need to pair the watch with the Bluetooth of the mobile phone before use During use you need to enable the corresponding App alerts on the Da Fit App and keep the watch and the mobile phone connected Enable Notifications When the watch receives a notification alert it will vibrate to remin...

Page 14: ...herefore you need to keep the Bluetooth of your mobile phone on and connect it with the watch to keep abreast of the latest weather information changes Settings Vibration This feature allows the user to turn on and off the vibration of the watch In the settings page the settings items of Stopwatch Alarm Countdown Brightness Vibration Theatre Reset About Power off and App QR Code are provided Stopw...

Page 15: ...rightness Factory reset This is a feature to reset all data and you can press and hold the touch button to reset you shall get a confirmation dialogue box after that After a reset you need to re connect the watch before use Theater This is a mode where the brightness will dim and vibration will shut ...

Page 16: ...are version and Bluetooth address of the watch in the about page Power off This is a feature to turn off the watch App QR Code This is a feature helps to download the app as it gives a QR Code on the watch screen that is scannable ...

Page 17: ...to remind you to get up for a while Before using this function you need to enable Idle alerts by tapping Profile My devices and turning on Idle alerts on the Da Fit App Goal Notifications When the number of steps reaches the set goal the watch will vibrate to remind you Before using this function you need to enable Goal notifications by tapping Profile My devices and turning on Goal notifications ...

Page 18: ...ling Skipping Football Basketball Badminton Before starting a workout it is recommended to check whether the watch storage space is enough Introduction to the Workout Function Start Workouts Watch Alarm Alert When the alarm on the mobile phone rings the watch will vibrate to remind you that the alarm is ringing Before using this function you need to enable Watch alarm alert by tapping Profile My d...

Page 19: ...solutions and chemical reagents Damages or defects caused by misuse or improper use are not covered under warranty Precautions Daily Maintenance of the Watch 1 The watch is water resistant It is recommended to clean the watch and watchband regularly with water and dry them with a soft cloth before wearing 2 Don t use detergents such as soap hand sanitizer or bath foam for cleaning to avoid chemica...

Page 20: ...2 3 Android system select Google Play to download and install Da Fit App Or scan QR code to download Downloading and connecting of smart watch with Da Fit APP Connect smart watch with Da Fit APP Note your mobile phone must support Android 5 1 or IOS 8 0 or above and Bluetooth 4 0 or above Click on Add Device to connect the smart watch ...

Page 21: ...Click on your device in the device list scanned The IOS system will show a Bluetooth pairing request and you can click on Bluetooth Pairing to confirm Connect it directly to Android system BSW003 BSW002 ...

Page 22: ...BSW003 Successfully conected ...

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