Select a workout type in the Activity entry and enable it;
Press and hold the touch button to quickly start the preset
workout
There are two approaches to starting a workout:
The watch currently supports the following workout modes:
Walking outdoor, Walking indoor, Running outdoor, Running
indoor, Hiking, Cycling outdoor, Cycling indoor, Basketball, Yoga,
Elliptical trainer, Skipping, Rowing, Swimming, Badminton,
Cricket, Baseball, Tennis, Football, Dumbbell, Free training
Introduction to the Workout Function
Start Workouts
Summary of Contents for BSW018
Page 1: ...BSW018 User Manual Smart Watch ...
Page 4: ...Successfully connected ...