23
Cooking charts
Roasting chart
Food
Shelf
Temp
o
C
Mins/500 g
Internal temp
o
C
Meat
Beef - rare
7
160-170
30-35
50-60
Beef - medium
7
160-170
35-45
65-70
Beef - well done
7
160-170
45-60
75-80
Mutton - well done
7
160-170
45-60
75-80
Hogget - medium
7
160-170
30-40
65-70
Hogget - well done
7
160-170
45-60
75-80
Pork - well done
7
180-185
40-45
75-80
Chicken - well done
7
160-180
25-30
82-85
Venison* - rare
7
220
3.5
per cm thickness
50-60
*
Brown prior to roasting in an oiled frypan on high heat.