Fit4Home ORIOLE EB-OW-ORIOLEX User Manual Download

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EB-OW-ORIOLEX

Please Keep For Future Reference

IMPORTANT - Please Read Instructions Fully Before Assembly Or Use

These instructions contain important information which will help you get the best

from your equipment and ensure safe and correct assembly, use and maintenance.

If you need help or have damaged or missing parts,

call the Customer Helpline: 0330 124 0718 (Opening hours: Mon-Fri 9:00am-6:00pm)

or Email: customerservices@fit4home.co.uk

USER MANUAL

ORIOLE EXERCISE BIKE

Summary of Contents for ORIOLE EB-OW-ORIOLEX

Page 1: ...ain important information which will help you get the best from your equipment and ensure safe and correct assembly use and maintenance If you need help or have damaged or missing parts call the Custo...

Page 2: ...2 CONTENTS Safety Information Parts List Exploded Diagram Step 1 Step 2 Step 3 4 Step 5 Step 6 7 Maintenance Warm Up and Cool Down Fit4Home Declaration 03 04 05 06 07 08 09 10 11 12 13 14 15 16...

Page 3: ...continue use and consult your local dealer 6 Do not use the equipment outdoors It is not a commercial model 7 This equipment is for household use only 8 Only one person at a time should use this equip...

Page 4: ...4 PARTS LIST...

Page 5: ...5 PARTS LIST...

Page 6: ...6 EXPLODED DIAGRAM...

Page 7: ...nt curve of the Main Frame 1 with two M10x56 Carriage Bolts 98 two 20x 10x2 0 Arc Washers 64 and two M10 Cap Nuts 65 Tighten cap nuts with the Multi Hex Tool provided 3 Position the Rear Stabilizer 4...

Page 8: ...on until snug Note DO NOT turn the pedal shaft in the clockwise direction doing so will strip the threads 2 Tighten the pedal shaft of Left Foot Pedal 18 with the Spanner with Phillips Screwdriver pro...

Page 9: ...6 onto the Front Post 82 with removed one M5x20 Cross Pan Head Screw 61 and one 5x 15 Flat Washer 62 with Spanner with Phillips Screwdriver provided STEP 4 1 Remove one M5 10 Phillips Screw 78 and one...

Page 10: ...n Frame 1 and then attach the M162 Seat Height Adjustment Knob 23 onto the tube of the Main Frame 1 by turning it in a clockwise direction to lock the Seat Post 5 in the suitable position 3 Adjusting...

Page 11: ...Cap Nuts 75 Tighten cap nuts with spanner with the Phillips Screwdriver provided STEP 7 1 Remove one M8x85 Hexagon Bolt 85 two 8x 16x1 5 Flat Washers 67 one M8 Cap Nut 75 from the Upper Back Support P...

Page 12: ...ke in a clean and dry environment away from children TROUBLESHOOTING PROBLEM SOLUTION There is no display on the computer console 1 Remove the computer console and verify the wire that comes from the...

Page 13: ...state at the end of each exercise session A proper cool down slowly lowers your heart rate and allows blood to return to the heart HEAD ROLLS Rotate your head to the right for one count you should fee...

Page 14: ...S Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far as you can and hold for 15 counts HAMSTRING STRETCHES Extend your right leg Res...

Page 15: ...is compact and aesthetically pleasing Fit4Home employs a dedicated customer service team to ensure the consumer is provided with the best service and experience For any queries or issues feel free to...

Page 16: ...roduct KPR67340 Oriole XBike Complies with the following European Directives EN ISO 20957 1 2013 Excluding clause 5 15 5 18 EN ISO 20957 5 2016 Excluding clause 5 10 5 11 Authorised Signatory and tech...

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