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IMPORTANT SAFETY INFORMATION

PLEASE KEEP THIS MANUAL IN A SAFE PLACE FOR REFERENCE

Warning: Now here we suggest that you should consult with your physician or health 

professional before starting your workout, especially for the age up to 35 old or once-health 

problem people. We take no responsible for any troubles or hurts if you don’t following our 

specification. Treadmill will be carefully assembled and covered the motor shield, then connect 

to the power.

1.  It is important to read this entire manual before assembling and using the equipment. Safe 

and efficient use can only be achieved if the equipment is assembled, maintained and used 

properly. It is your responsibility to ensure that all users of the equipment are informed of all 

warnings and precautions.

2.  Before starting any exercise program you should consult your doctor to determine if you 

have any physical or health conditions that could create a risk to your health and safety, or 

prevent  you from using the  equipment  properly. Your doctor’s advice  is essential  if  you 

are taking medication that affects your heart rate, blood pressure or cholesterol level.

3.  Be aware of your body’s signals. Incorrect or excessive exercise can damage your health.

Stop exercising if you experience any of the following symptoms: Pain, tightness in your 

chest, irregular heartbeat, extreme shortness of breath, feeling light headed, dizzy or 

nauseous. If you do experience any of these conditions you should consult your doctor 

before continuing with your exercise program.

4.  Keep children and pets away from the equipment . The equipment is designed for adult use 

only.

5.  Use the equipment on a solid, flat level surface with a protective cover for your floor or 

carpet . For safety, the equipment should have at least 0. 6 meter of free space all around it.

Summary of Contents for TONERX TF-BB8001A

Page 1: ...ntain important information which will help you get the best from your equipment and ensure safe and correct assembly use and maintenance If you need help or have damaged or missing parts call the Cus...

Page 2: ...ty Information Parts List Exploded Diagram Assembly Instructions Step 1 Step 2 Step 3 Step 4 Step 5 Step 6 Step 7 Operating the Computer Exercise Instructions Declaration 03 4 05 06 07 07 07 08 08 09...

Page 3: ...program you should consult your doctor to determine if you have any physical or health conditions that could create a risk to your health and safety or prevent you from using the equipment properly Yo...

Page 4: ...ent until the problem has been rectified 9 Wear suitable clothing whilst using the equipment Avoid wearing loose clothing which may get caught in the equipment or that may restrict or prevent movement...

Page 5: ...1 12 Seat 1 3 Front Stabilizer 1 13 Pedal R 1 4 Carriage Bolt 4 14 Fixing Bolt 4 5 Curved Washer 4 15 Front Post 1 6 Domed Nut 4 16 Monitor Hold 1 7 Pedal L 1 17 Monitor 1 8 Adjustment Knob 1 18 Fixi...

Page 6: ...6 EXPLODED DIAGRAM...

Page 7: ...Bolts pt 4 2 Slide the Rear Stabilizer pt 2 into the Main Frame pt 1 making sure the open side of the bracket is facing up as shown then fix with 4pcs Zl 8 Washer pt 5 2pcs M8x60mm Carriage Bolts pt...

Page 8: ...en the bike is fully assembled Secure the seat in position with the Adjustment Knob pt 8 STEP 4 1 Take the Front Post lS and connect the Upper Monitor Wire with Lower Monitor Wire See picture A B C Th...

Page 9: ...itor Holder pt 16 Fix Handlebar pt 20 on the Front by 2 pcs M8 30mm fixing Bolt pt 18 and Spring Washers pt 19 STEP 6 1 Fix the L pedal pt 7 on the main frame by wrench 13 15 in counter clockwise Fix...

Page 10: ...ey until brand TMR appear o CAL The calories burned will be displayed by pressing mode key until brand cal appear o Manual TIM E TMR 00 00 99 59 MIN SPEED SPD 0 0 99 9KM H DISTANCE DST 0 00 999 9KM CA...

Page 11: ...a few stretching exercises as shown below Each stretch should be held for approximately 30 seconds do not force or jerk your muscles into a stretch if it hurts STOP THE EXERCISE PHASE This is the sta...

Page 12: ...will put more strain on your leg muscles and may mean you cannot train for as long as you would like If you are also trying to improve your fitness you need to alter your training program You should...

Page 13: ...with EN ISO 20957 5 2016 Stationary training equipment Part 5 Stationary exercise bicycles and upper body crank training equipment additional specific safety requirements and test methods Authorised S...

Page 14: ...14...

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