Fitbit Surge FB501, Product Manual

Page 1: ...Need to change above to Super Watch Product Manual Version 1 0 ...

Page 2: ... Pairing your Surge to your account 3 Wireless sync 4 Getting to know your Fitbit Surge 5 About Heart rate on the Fitbit Surge 6 About GPS on the Fitbit Surge 7 Tracking with the Fitbit Surge 8 Tracking default stats 8 Tracking sleep 8 Tracking a goal 8 Tracking Runs with the Fitbit Surge 10 Free Run 10 Treadmill Run 10 Lap Run 11 Tracking Exercise with the Fitbit Surge 12 Tracking an exercise 12 ...

Page 3: ...tifications on an iOS mobile device 16 Managing notifications on a Windows mobile device 16 Managing notifications on an Android mobile device 16 Silent Alarms 17 Setting silent alarms 17 Dismissing or snoozing silent alarms 17 Enabling or disabling silent alarms on your Fitbit Surge 18 Managing settings on your Fitbit Surge 19 Backlight 19 Notifications 19 Vibration Alerts 19 BT Classic 19 Restar...

Page 4: ...uirements 24 Using your dashboard 24 Logging food activities and sleep 24 Device info 25 Managing your Surge from Fitbit com 25 Updating Fitbit Surge 26 Updating Surge 26 Fitbit Surge General Info Specifications 27 Sensors and motors 27 Size Weight 27 Environmental conditions 27 Help 28 Return policy and warranty 28 Regulatory Safety Notices 29 USA Federal Communications Commission FCC statement 2...

Page 5: ...European Union EU 30 Other 31 Safety statement 32 Important safety instructions 32 Built in battery precautions 32 Disposal and recycling information 33 ...

Page 6: ...erformance Fitness Super Watch that helps you meet your fitness goals What s included Your Fitbit Surge Fitness Super Watch box includes Surge Fitness Super Watch Charging cable Wireless sync dongle Should you start out by charging it What is OOB experience brs ...

Page 7: ...ur mobile platform and view the FAQs for the Fitbit mobile app As of this writing 8 5 14 Windows phone is not shown on the mobile app page brs Mac PC requirements ANY CHANGES BRS Software Mac OS 10 5 or later Internet Connection Hardware USB port Software Windows XP Vista 7 8 Internet Connection Hardware USB port Installing Fitbit Connect Fitbit Connect is the software application that connects yo...

Page 8: ...en Main Menu PC users In the Windows System Tray right click the Fitbit Connect icon and choose Open Main Menu 2 From the main menu select Set Up a New Fitbit Device 3 Account Setup a Select New to Fitbit to set up your device if you don t already have a Fitbit com account b Select Existing User to log into your existing Fitbit com account and replace an existing device with your Surge To do revis...

Page 9: ...Your computer is powered on awake and connected to the Internet The wireless sync dongle is plugged in Fitbit Connect is installed and running Your Surge is within 15 20 feet of your computer When all those conditions are met your Surge will sync every 15 minutes You can manually sync your Surge by clicking on the Fitbit Connect icon that is located near the time and date on your computer Select S...

Page 10: ...5 Getting to know your Fitbit Surge Intro These pics are screenshots from Quick Start guide ...

Page 11: ...ges depending on your heart rate zone Below Zone Zone 1 Zone 2 Zone 3 Heart rate zones are calculated using the maximum recommended heart rate for your age If you re below Zone 1 your resting heart rate is between 30 to 60 BPM or 0 to 49 of your maximum Zone 1 represents fat burn when your heart rate is at 50 to 69 of maximum Zone 2 is cardio where your heart rate is at 70 to 84 of maximum Lastly ...

Page 12: ...egardless of whether you are in the run start screen or the searching for GPS screen it will take longer to get a fix and the probability of finding a fix will go down If users want to use GPS during their run they should wait to get a fix before starting to run If you re on the searching for GPS screen you ll see a Found GPS message If you re on the run app screen the P after your pace will go aw...

Page 13: ...you understand your sleep quality To view last night s sleep summary log into Fitbit com and view the sleep tile on the dashboard or go to Log Sleep You can also view your sleep summary on your mobile dashboard if you re using the Fitbit app for iOS Android or Windows phone Tracking a goal Your Surge is designed to track your progress towards a main goal that you define on your Fitbit com dashboar...

Page 14: ...ge to send the new goal to your tracker Once you ve chosen which goal you want to track you can set a specific value for that goal on the Fitbit com dashboard page or by using the Fitbit app for mobile For example instead of the default 10 000 steps per day you may want your goal to be 15 000 per day To change your goal value using your dashboard 1 Log into your Fitbit com dashboard 2 Find the til...

Page 15: ...type of run you want to track Free Run Intro Default screen shows stopwatch with pace at bottom and miles at top picture 1 Press the Select button to start pause resume 2 GPS Quick Start 3 While running or paused swipe to display current heart rate average pace distance clock current time 4 When through press the Select button to pause then press the Action button to display summary tbd if Confirm...

Page 16: ...Start 3 While running or paused swipe to display current heart rate average pace for current lap lap distance total distance clock current time 4 While running not in pause mode press the Action button to start new lap Summary of previous lap is displayed for a few seconds picture 5 When through press the Select button to pause then press the Action button to display distance for each lap Scroll i...

Page 17: ...as Hiking and Cycling You can have one to seven exercise types available on your Surge at any time Your exercise stats are displayed on the Activities tab in your Fitbit com log Confirm wording terminology with other docs brs Tracking an exercise Intro 1 If you are on the clock screen press the Home button to display the action screen 2 Scroll to the Exercise action terminology of action tbd brs p...

Page 18: ... shows n nn MI P is this mileage calculated based on number of paces Spinning Default screen shows stopwatch with avg BPM at bottom Swipe to see clock at bottom instead Top shows calories Hiking GPS Click Select button to search for GPS signal Press Select button for Quick Start Press Select button to start Default screen shows stopwatch steps at bottom miles at top if no GPS calculates via pace b...

Page 19: ...lories at bottom instead Choosing exercise types to track Your Surge has several exercise types available by default You can use the Fitbit com dashboard to change or re order the exercise types available 1 Log in to your Fitbit com dashboard 2 Click the gear icon in the top right corner of the page 3 Click Settings 4 Click Devices 5 Select your Surge device 6 Scroll down to Exercises and select a...

Page 20: ...to receive incoming smart call and text notifications on your Surge when your phone is within about 15 to 30 feet 5 to 10 meters from your device To see if your mobile device is compatible go to http www fitbit com devices When you receive a phone call your Surge vibrates once and the incoming number or name if the contact is in your address book scrolls across the display The notification scrolls...

Page 21: ...ceive a Bluetooth pairing request Even if you ve already paired for syncing brs 5 Tap Connect Make sure your Surge is in Pair mode see BT Classic on page 21 What about Text notifications Does Call Notifications actually set both Can t connect or Pair so need to test this later brs Managing notifications on a Windows mobile device To turn notifications on or off 1 To do Managing notifications on an...

Page 22: ... 5 Click the Add Alarm button add info on editing deleting brs 6 Enter the time you want the alarm to alert you 7 Choose how often you want the alarm to occur a Once Your alarm will alert you at the specified time and not repeat b Repeats Choose which days you want this alarm to repeat every week 8 Click Save Your changes will be saved to your Surge the next time you sync your tracker If you want ...

Page 23: ...g silent alarms on your Fitbit Surge 1 If on clock screen press the Home button to display action screen 2 Swipe to Alarms picture 3 Press the Select button 4 Swipe among alarms 5 Press select to enable disable alarm picture ...

Page 24: ...ttings picture 3 Press the Select button and scroll up or down among settings Press the Select button to cycle among options for each setting Will heart rate zones be added brs Backlight Auto explain what this does On Off Notifications On Off Vibration Alerts On Off BT Classic Pair On Off Restart Version tbd if staying brs ...

Page 25: ...20 Shutdown ...

Page 26: ...tting from your computer Note can also set via mobile app See ADD LINK HERE 1 Log in to Fitbit com 2 Click the gear icon in the top right corner of the dashboard 3 Click Settings 4 Click Devices on the left sidebar 5 Under Dominant Hand choose the correct setting NOTE Changes to this setting will not take effect until you sync your Surge Using your Surge in wet conditions This is what we say for F...

Page 27: ...her end into the port on the back of the Surge picture Charging completely takes an average of one and a half to two hours Memory When you sync your Surge your daily stats run and exercise data is uploaded to your Fitbit com dashboard Your Surge holds detailed minute by minute information for the most recent 7 days and up to 30 days of daily summaries tbd which data is saved for how long Runs exer...

Page 28: ...ww fitbit com user profile edit Though your stats reset to zero at midnight this does not delete the previous day s data that data will be uploaded to your Fitbit com dashboard the next time you sync your Surge ...

Page 29: ...ess When you log into Fitbit com you will automatically be taken to your dashboard Your dashboard shows an overview of your progress towards your goals as well as graphs with historical data Viewing data mention tiles that are available Logging food activities and sleep From your dashboard you can launch individual log pages to keep track of your food activities sleep and other custom trackers Cus...

Page 30: ...se from four different clock styles Dominant Hand Choose which wrist you wear your Surge on to get the most accurate data readings More information on this topic is located here Sleep Tracking Set the sensitivity of your sleep tracking by changing this setting The Normal setting is sufficient for most people If you are a sound sleeper you can choose Sensitive to capture the smallest movements of y...

Page 31: ...e can be updated using the Fitbit app To see if your mobile device is compatible go to http www fitbit com devices To update your Surge 1 Plug in your dongle and have your tracker nearby turned on and charged 2 Click the Fitbit Connect icon near the time and date 3 From the Main Menu choose Check for device update 4 Log in to your account using your Fitbit com credentials Fitbit Connect will now l...

Page 32: ...t to vibrate when alarms go off add heart rate brs Size Weight CHANGE THESE per Daniel Length Width Weight Small wristband 5 5 6 9 in 140 176 mm 0 76 in 19 2 mm 1 1 oz Large wristband 6 3 8 2 in 161 209 mm 0 76 in 19 2 mm 1 1 oz Environmental conditions Operating Temperature 4 to 113 F 20 to 45 C Non operating Temperature 22 to 140 F 30 to 60 C Water Resistant Device is splash proof and can be sub...

Page 33: ...leshooting and assistance for your Surge can be found at http help fitbit com Return policy and warranty Warranty information and the Fitbit com Store Return Policy can be found online at http www fitbit com returns ...

Page 34: ...ful interference in a residential installation This equipment generates uses and can radiate radio frequency energy and if not installed and used in accordance with the instructions may cause harmful interference to radio communications However there is no guarantee that interference will not occur in a particular installation If this equipment does cause harmful interference to radio or televisio...

Page 35: ...n utilisation est soumise à Les deux conditions suivantes 1 cet appareil ne peut pas provoquer d interférences et 2 cet appareil doit accepter Toute interférence y compris les interférences qui peuvent causer un mauvais fonctionnement du dispositive CAN ICES 3 B NMB 3 B FCC ID XRAFB501 IC ID 8542A FB501 European Union EU Declaration of Conformity with Regard to the EU Directive 1999 5 EC Fitbit In...

Page 36: ...공중선전계강도 Antenna power TBD 변조방식 Type of the modulation Digital 안테나타입 Antenna type Vertical 출력 Output power TBD 안테나 종류 Type of Antenna TBD KCC approval information 1 Equipment name model name 무선데이터통신시스템용 특정소출력무선기기 FB501 2 Certificate number MSIP CRM XRA FB501 3 Applicant Fitbit Inc 4 Manufacture Fitbit Inc 5 Manufacture Country of origin P R C J00074 ...

Page 37: ...ur Surge to extremely high or low temperatures Do not use your Surge in a sauna or steam room Do not leave your Surge in direct sunlight for an extended period of time Do not leave your Surge near open flames Do not dispose of your Surge in a fire The battery could explode Do not attempt to disassemble your Surge it does not contain serviceable components Never allow children or pets to play with ...

Page 38: ...ught the product Le symbole sur le produit ou sur son emballage signifie que ce produit à la fin de sa vie doit être recyclé séparément des déchets ménagers ordinaires Notez que ceci est votre responsabilité d éliminer les équipements électroniques à des centres de recyclage afin d aider à préserver les ressources naturelles Chaque pays de l Union européenne a ses centres de collecte et de recycla...

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