3.
Follow the on-screen instructions to set up female health tracking. You’ll be asked a series of
questions about your menstrual cycle. The information you provide is used to make predictions
about your future period and fertile windows. You can edit or update your information later.
On the calendar, find the approximate date your last period started.
To edit your average period and cycle lengths, tap the + or - icon to add or subtract days.
Turn on notifications if you want to receive reminders on your phone about when your
period is predicted to start. For more information, see
Can the Fitbit app remind me when
How do I add or remove the female health tracking tile in the Fitbit app?
To show the female health tile:
1.
Tap the Discover tab
> Health & Fitness Stats.
2.
Tap Female Health > Add to Today.
To hide the female health tile:
1.
On the Today tab
, tap Edit in the top right.
2.
Tap the red minus icon
next to Female Health and tap Remove.
3.
Tap Save in the top right.
How do I add, edit, or delete a period in the Fitbit app?
To add or edit a period:
1.
Tap the Today tab
, then tap the female health tile.
2.
Tap the start date of a period on the calendar.
3.
Tap the pencil icon
to add or edit a period (you can also tap and hold a date on the calendar).
If period predictions are turned on, the entire period appears on the calendar based on your
average period length.
4.
On the calendar, tap the first or last day of a period and then slide your finger across the dates
to adjust the period length.
5.
Tap Save.
To delete a period:
1.
Tap the Today tab
, then tap the female health tile.
2.
Tap a date on the calendar inside the period you want to delete.
