Fitbit Zip FB422, User Manual

Page 1: ...Model FB422 User Manual...

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Page 3: ...t for all day wear vs exercise 11 Handedness 11 Change the band 12 Remove a band 12 Attach a new band 12 Basics 13 Navigate FB422 13 Basic navigation 13 Quick settings 13 Adjust settings 15 Check batt...

Page 4: ...pp 22 Dismiss or snooze an alarm 22 Use the Timers app 22 Activity and Sleep 23 See your stats 23 Track a daily activity goal 24 Choose a goal 24 Track your hourly activity 24 Track your sleep 24 Set...

Page 5: ...more 35 Return policy and warranty 35 Regulatory Safety Notices 37 USA Federal Communications Commission FCC statement 37 Canada Industry Canada IC statement 38 European Union EU 39 IP Rating 40 Argen...

Page 6: ...and other countries A more complete list of Fitbit trademarks can be found at http www fitbit com legal trademark list Third party trademarks mentioned are the property of their respective owners Sout...

Page 7: ...review our complete safety information at fitbit com safety FB422 is not intended to provide medical or scientific data What s in the box Your FB422 box includes Tracker with small band color and mat...

Page 8: ...th use and other factors actual results will vary Note The FB422 charging cable has a black magnetic connector on the device side and a button on the USB side The Charge 4 charger doesn t work with FB...

Page 9: ...to connect FB422 to your account When you re done with setup read through the guide to learn more about your new tracker and then explore the Fitbit app For more information see help fitbit com See yo...

Page 10: ...trademarks mentioned are the property of their respective owners Unlock Fitbit Premium Fitbit Premium helps you build healthy habits by offering tailored workouts insights into how your behavior impa...

Page 11: ...with the heart rate signal if the tracker is lower on your wrist Wear your tracker on top of your wrist and make sure the back of the device is in contact with your skin Consider tightening your band...

Page 12: ...with accessory bands sold separately on fitbit com For band measurements see Band size on page 35 Charge 3 bands are compatible with FB422 Remove a band 1 Turn over FB422 and find the band latches 2 T...

Page 13: ...ications Swipe up to see your daily stats Swipe left or right to see the apps on your tracker or to go back to a previous screen or return to the clock face Quick settings Swipe down on FB422 for a fa...

Page 14: ...mode to automatically turn on during certain hours 1 Open the Settings app and tap Sleep Mode 2 Tap Schedule to turn it on 3 Tap Sleep Interval and set your sleep mode schedule Sleep mode automaticall...

Page 15: ...about your workout in the Exercise app even if Do Not Disturb is on Sleep Mode Adjust sleep mode settings including setting a schedule for the mode to automatically turn on and off Heart Zone Alerts...

Page 16: ...http www fitbit com legal trademark list Third party trademarks mentioned are the property of their respective owners Turn off the screen To turn off FB422 s screen when not in use briefly cover the t...

Page 17: ...2 Open apps From the clock face swipe left to see the apps installed on your tracker To open an app tap it Download additional apps 1 From the Today tab in the Fitbit app tap your profile picture FB42...

Page 18: ...o see conditions in your current location Swipe left to view the weather in other locations you added If the weather for your current location doesn t appear check that you turned on location services...

Page 19: ...ns are turned on automatically 4 To turn on notifications from apps installed on your phone including Fitbit and WhatsApp tap App Notifications and turn on the notifications you want to see Note that...

Page 20: ...p on your phone tap your profile picture FB422 tile Notifications 2 Turn off the notifications you no longer want to receive on your tracker 3 Sync your tracker to save your changes To turn off all no...

Page 21: ...kground to respond to messages from your tracker To respond to a message 1 Tap the notification on your tracker To see recent messages swipe down from the clock face 2 Tap Reply If you don t see an op...

Page 22: ...ch or set a countdown timer Use the Alarms app Set one time or recurring alarms with the Alarms app When an alarm goes off your tracker vibrates For more information see help fitbit com Dismiss or sno...

Page 23: ...r hourly activity goal Heart rate Current heart rate and heart rate zone and resting heart rate Exercise Number of days you met your exercise goal this week Cycle track Information on the current stag...

Page 24: ...B422 helps you stay active throughout the day by keeping track of when you re stationary and reminding you to move Reminders nudge you to walk at least 250 steps each hour You feel a vibration and see...

Page 25: ...r real time heart rate on the clock screen During a workout FB422 shows your heart rate zone and vibrates each time you enter a different zone to help you target the training intensity of your choice...

Page 26: ...xercise tile in the Fitbit app For more information including how to change the minimum duration before an activity is tracked see help fitbit com Track and analyze exercise with the Exercise app Trac...

Page 27: ...regularly with the Fitbit app to improve the time it takes to connect to GPS satellites Make sure you have location services turned on For more information see help fitbit com Using built in GPS impac...

Page 28: ...drag it up or down Check your workout summary After you complete a workout FB422 shows a summary of your stats Sync your tracker and tap the exercise tile in the Fitbit app to see additional stats and...

Page 29: ...rmation see help fitbit com Earn Active Zone Minutes Earn Active Zone Minutes for time spent in the fat burn cardio or peak heart rate zones To help you maximize your time you earn 2 Active Zone Minut...

Page 30: ...e day for example during a brisk walk For more information see help fitbit com Share your activity After you complete a workout sync your tracker with the Fitbit app to share your stats with friends a...

Page 31: ...o update FB422 your tracker s battery must be at least 50 charged Updating FB422 may be demanding on the battery We recommend plugging your tracker into the charger before starting an update For more...

Page 32: ...it trademarks can be found at http www fitbit com legal trademark list Third party trademarks mentioned are the property of their respective owners Erase FB422 If you want to give FB422 to another per...

Page 33: ...app on your device Next make sure you re wearing your tracker correctly either by moving it higher or lower on your wrist or by tightening or loosening the band FB422 should be in contact with your sk...

Page 34: ...rate tracker A vibration motor Materials The housing on FB422 is stainless steel The FB422 classic band is made of a flexible durable elastomer material similar to that used in many sport watches and...

Page 35: ...on operating temperature 4 to 14 F 20 to 10 C 113 to 140 F 0 to 42 C Charging temperature 32 to 108 F 45 to 60 C Storage temperature for 6 months 4 to 95 F 20 to 35 C Water resistance Water resistant...

Page 36: ...ogo are trademarks or registered trademarks of Fitbit in the US and other countries A more complete list of Fitbit trademarks can be found at http www fitbit com legal trademark list Third party trade...

Page 37: ...Device Info Regulatory Info Supplier s Declaration of Conformity Unique Identifier FB422 Responsible Party U S Contact Information 199 Fremont Street 14th Floor San Francisco CA 94105 United States 87...

Page 38: ...se harmful interference to radio or television reception which can be determined by turning the equipment off and on the user is encouraged to try to correct the interference by one or more of the fol...

Page 39: ...lares that the radio equipment type Model FB422 is in compliance with Directive 2014 53 EU The full text of the EU declaration of conformity is available at the following internet address www fitbit c...

Page 40: ...tiva 2014 53 UE Il testo completo della dichiarazione di conformit UE disponibile al seguente indirizzo Internet www fitbit com safety IP Rating Model FB422 has a water resistance rating of IPX8 under...

Page 41: ...content for this region can also be viewed on your device To view the content Settings Device Info Regulatory Info China Notice to the User Regulatory content for this region can also be viewed on you...

Page 42: ...eneous Materials of the part is below the concentration limit requirement as described in GB T 26572 X GB T 26572 indicates that the content of the toxic and hazardous substance in at least one Homoge...

Page 43: ...tings Device Info Regulatory Info Kingdom of Saudi Arabia Notice to the User Regulatory content for this region can also be viewed on your device To view the content Settings Device Info Regulatory In...

Page 44: ...nes 1 Es posible que este equipo o dispositivo no cause interferencia perjudicial y 2 Este equipo o dispositivo debe aceptar cualquier interferencia incluyendo la que pueda causar su operaci n no dese...

Page 45: ...2 TAC No XXXXXXX Device Type Bluetooth Philippines Serbia Singapore Notice to the User Regulatory content for this region can also be viewed on your device To view the content Settings Device Info Reg...

Page 46: ...ird party trademarks mentioned are the property of their respective owners South Korea Notice to the User Regulatory content for this region can also be viewed on your device To view the content Setti...

Page 47: ...its transmitting power or alter original characteristics or performance The use of low power RF devices must not affect flight safety or interfere with legal communications when interference is found...

Page 48: ...ce may be shortened or there is a risk of damage to the device fire chemical burn electrolyte leakage and or injury Do not disassemble puncture or damage the device or battery Do not remove or try to...

Page 49: ...1 0 1 wt 0 01 wt 2 3 United Arab Emirates Notice to the User Regulatory content for this region can also be viewed on your device To view the content Settings Device Info Regulatory Info TRA United A...

Page 50: ...ternal lithium ion battery The battery can burst or explode releasing hazardous chemicals To reduce the risk of fire or burns do not disassemble crush puncture or dispose of in fire or water CAUTION R...