17
WEIGHT BENCH MUB3002P
EN
INDEX
INTRODUCTION 17
IMPORTANT SAFETY INFORMATION
17
ASSEMBLY 18
MAINTENANCE 21
RECYCLING AND DISPOSING
21
GUARANTEE 21
INTRODUCTION
Thank you for selecting the FITFIU product.
Weight Bench offers you a total body workout, you can build muscle with a huge range of exercises for your upper
and lower body at your own home.
This product is ideal for both those wanting to get fit as well as fitness junkies. Work out in comfort with the high-
density cushioning protected by high-quality sweat-proof material, and thick quality padding for chest flys, leg
extensions and leg curls. Adjustable racking poles enable you to tailor the height to be perfect for your needs.
We hope you will enjoy and that this FITFIU product will fully meet your expectations.
IMPORTANT SAFETY INFORMATION
Before using this product, read all important safety information as well as the instructions manual. Please keep this
manual in a safe place for future reference, and if you decide to sell this product, remember to give it to the new owner.
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lt is the responsibility of the owner to ensure that all users of the weight bench are adequately informed of all
precautions.
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The weight bench is intended far home use only. Do not use the weight bench in any commercial, rental, or
institutional setting.
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Recommended maximum user weight: 100kg.
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Recommended maximum weight of barbell and weights: Do not place more than 80kg, including a barbell and
weights, on the weight rest. Note: The weight bench does not include a barbell or weights.
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Keep children and pets away from the machine at ali times. DO NOT leave unattended children in the same room
with the machine.
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Only one person at a time should use the machine.
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If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP the workout at
once. CONSULT A PHYSICIAN IMMEDIATELY.
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Position the machine on a clear, level surface. DO NOT use near water or outdoors.
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Make sure the set screws attaching the adapters are properly tightened each time the adapters are used.
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Use the weight bench only on a level surface. Cover the floor beneath the weight bench to protect the floor.
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Make sure all parts are properly tightened each time the weight bench is used. Replace any worn parts immediately.
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Always be sure there is an equal amount of weight on each side of your barbell when you are using it. Always keep
sorne weight on both ends of the barbell when adding or removing weights to prevent the barbell from tipping.
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Always exercise with a partner. When you are performing bench press exercises, your partner should stand
behind you to catch the barbell if you cannot complete a repetition,
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Keep hands away from all moving parts.
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Always wear appropriate workout clothing when exercising. Do not wear robes or other clothing that could
become caught in the machine. Running or aerobic shoes are also required.
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lf you feel pain or dizziness at any time while exercising, atop immediately and begin cooling down.
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Use the machine only for its intended use as described in this manual. DO NOT use any other accessories not
recommended by the manufacturer.
Summary of Contents for MUB3002P
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