Fitness Depot SM7294-67, Assembly Instructions Manual

Page 1: ...ELLIPTICAL CROSS TRAINER ASSEMBLY INSTRUCTIONS UF855N SM7294 67 ...

Page 2: ...HEN RIDING 4 PLACE THE BIKE ON A SMOOTH HARD SURFACE 5 THE USER S MAX WEIGHT IS 150KGS 6 THE FIELD OF APPLICATION IS FOR HOME USE 7 BEFORE EACH USE MAKE SURE THAT ALL OF THE FASTENERS ON THE UNIT ARE TIGHTENED SECURELY IF HAVE DEFECTIVE KEEP THE EQUIPMENT OUT OF UNTIL REPAIR 8 THE SAFETY LEVEL OF THE EQUIPMENT CAN BE MAINTAINED ONLY IF IT IS EXAMINED REQULARLY FOR DAMAGE AND WEAR 9 THIS BIKE NOT S...

Page 3: ...2 WARM UP EXERCISE ...

Page 4: ...3 ASSEMBLY STEPS K 24 ...

Page 5: ...4 COMPLETE BIKE ASSEMBLY E 5 E 4 E 3 E 2 E 7 E 6 E 1 K 1 K 24 ...

Page 6: ...8 Handlebar post 1PCS C 9 Bushing 2PCS C 10 Flat Washer 3PCS C 11 Screw 4PCS C 12 End cap 2PCS C 13 Foam grip 2PCS C 14 Screw 2PCS C 15 Front handlebar 1PCS C 16 Wire 1PCS C 17 Screw 2PCS C 18 Semi washer 2PCS D Front stabilizer set 1SET D 1 Front stabilizer 1PCS D 2 End cap for front stabilizer L 1SET D 3 End cap for front stabilizer R 1SET D 4 Screw 2PCS E Gear box set 1SET E 1 Magnetic set 1PCS...

Page 7: ...ut 2PCS G 3 Nut 3PCS G 4 Flat Washer 1PCS G 5 Bearing 1PCS G 6 Flywheel axle 1PCS G 7 Bearing 1PCS G 8 Bushing 1PCS H 1 Front cover for upper handlebar L 1PCS H 2 Rear cover for upper handlebar L 1PCS H 3 Front cover for upper handlebar R 1PCS H 4 Rear cover for upper handlebar R 1PCS H 5 Left cap of lower handlebar 2PCS H 6 Right cap of lower handlebar 2PCS H 7 Upper cap of handlebar post 1PCS H ...

Page 8: ...5 Chain cover Left 1PCS K 6 Chain cover Right 1PCS K 7 Screw 6PCS K 8 Screw 8PCS K 9 Nut 3PCS K 10 Disc 2PCS K 11 Cross bar 2PCS K 12 Screw 8PCS K 13 Flat Washer 8PCS K 14 Cap of disc 2PCS K 15 Axle set 1PCS K 16 Drive pulley 1PCS K 17 Nut 2PCS K 18 C ring 1PCS K 19 Wave washer 1PCS K 20 Flat Washer 1PCS K 21 Sensor bracket 1PCS K 22 Screw 1PCS K 23 Adapter 1PCS K 24 Servo motor wire 1PCS K 25 Fla...

Page 9: ...pedal set 1PCS O R Linkage of right pedal set 1PCS O 1 Screw 4PCS O 2 Flat Washer 4PCS O 3 Fix tube of roller 2PCS O 4 Wheel 2PCS O 5 Bearing 4PCS O 6 Cap of roller 2PCS O 7 Screw 4PCS O 8 Bushing 4PCS O 10 Wave washer 2PCS O 11 Nut 4PCS O 12 Bearing 4PCS O 14 Screw 2PCS O 15 Bracket of pedal tube 2PCS P 1 Lower handlebar R 1PCS P 2 Lower handlebar L 1PCS ...

Page 10: ...ear stabilizer M to the frame K by using 2 flat washer F 7 2 Screws F 18 and 2 Nut F 19 1 Assemble the Left crank arm O L to the Crank K 11 by using 1 Flat washer F 1 1 Nylon screw F 2 and 1 Cover for screw F 15 2 Assemble the Right crank arm O R to the Crank K 11 by using 1 Flat washer F 1 1 Nylon screw F 2 and 1 Cover for screw F 15 ...

Page 11: ... 4 Flat washers C 1 4 Screws C 4 and 4 Spring washers C 6 3 Install the Left and Right upper handlebar B 1 B 2 to the Axle for handlebar H 10 with 1 Flat washer F 22 1 Wave washer F 3 1 Plastic F 21 1 Flat washer F 1 and 1 Nut F 2 each side 4 Then attach the Left and Right upper handlebar B 1 B 2 to the Left and Right lower handlebar P 2 P 1 by using 4 screws F 24 ...

Page 12: ...k arm O L O R and then fasten it with 1 Pedal connector I 3 3 Flat washers I 4 and 3 Screws I 5 each side 2 Attach the Linkage tube of left and right pedal I L I R to the left and right lower handlebar P 2 P 1 and then fasten it with 1 screw F 11 1 bushing F 10 1 flat washer F 9 and 1 nut F 4 each side ...

Page 13: ...12 5 1 Assemble the Pedals H 11 to Linkage tube of left and right pedal I L I R with 8 Screws F 13 and 8 flat washers F 14 ...

Page 14: ...ar cover of handlebar post H 9 to handlebar post C 8 by 4 screws C 11 4 screws F 23 3 Assemble Front cover for upper handlebar Left H 1 and Rear cover for upper handlebar Left H 2 by 2 screws B 6 and 2 screws F 23 4 Assemble Front cover for upper handlebar Right H 3 and Rear cover for upper handlebar Right H 4 by 2 screws B 6 and 2 screws F 23 ...

Page 15: ...14 8 1 Fix the computer A 1 with 4 screws A 3 2 Plug in the adaptor K 23 onto the machine ...

Page 16: ...15 ...

Page 17: ...F23 Screws M3 14L 10PCS F 21 teflon washer 25 0 5T bolt 2 F24 allen bolt M8 12L 8 F 11 Allen Bolt M8 P1 25 50L 2 UF855R F 1 FlatWasher 8 25 2T bolt 4 F 9 Flat Washer 8 16 1T 2 F 3 Curved Washer 17 5 25 0 3T 2 F 15 G 2 F 10 16 36 5L Bolt 2 F 18 Carriage Bolt M8 P1 25 65L 2 F 6 Acorn Nut M8 2 F 8 Allen Bolt M8 P1 25 16L 2 F 22 Flat Washer 17 5 25 0 3T 4 F 5 Curved Washer 8 19 2T 2 HARDWARE KITS ...

Page 18: ...T 2 F16 Box Spanner 1 F 7 Flat Washer for 8 19 2T bolt 4 F 4 lock nut for M8 bolt 2 F 3 Curved Washer 17 5 25 0 3T 2 F17 Allen Key 1 F 15 G 2 F 10 16 36 5L Bolt 2 F 18 Carr i age Bolt M 8 P1 25 65L 2 F 6 Acorn Nut M8 2 F 8 A l len B olt M8 P1 25 16L 2 F23 Screws M3 14L 10PCS F 2 1 teflon washer 25 0 5T bol t 2 F 22 Flat Washer 17 5 25 0 3T 4 F24 allen bolt M8 12L 8 F 5 Curved Washer 8 19 2T 2 1 1 ...

Page 19: ...30 230 WATT Display range 0 999 Setting range 10 350 SPEED 0 0 99 9km RPM 0 999 OPERATION PROCEDURE 1 Connect power supply and computer will power on with a long beep sound LCD display all segments drawing A for 2 seconds and wheel diameter 78 2 There are 4 separate user personal data storage files listed from U1 to U4 User will be asked to enter sex age height and weight before enter into main me...

Page 20: ...50 Press MODE button for confirmation The resistance level will automatically adjust to the preset WATTS value regardless of Speed except for very slow Speeds and higher WATTS settings where the resistance can only increase to level 32 maximum 7 PROGRAM Press UP or DOWN to select Program with 12 profiles and press MODE to confirm User my set up LEVEL TIME DISTANCE CALORIES and PULSE target by pres...

Page 21: ...0 00 Screen will display your heart rate recovery status with the F1 F2 to F6 F1 is the best F6 F6 is the worst User may keep exercising to improve the heart rate recovery status Press the RECOVERY button again to return the main display 11 BODY FAT The function test your body fat percentage and BMI At the end of your workout press the BODY FAT key and hold both hands on the handgrips HEART RATE s...

Page 22: ...LOW MED MEDIUM MED HIGH MALE 13 13 25 9 26 30 30 FEMALE 23 23 35 9 36 40 40 NOTE NOTE 1 This computer require 9V 1A or 9V 0 5A adaptor 2 When user stop pedaling for 4 minutes computer will enter into power save mode all setting and exercise data will stored until user start exercise again 3 When computer act abnormal please plug out the adaptor and plug in again ...