13
INCLINE
5
6
6
6
7
5
8
8
4
4
4
5
5
8
8
10 10 8
6
3
P11
SPEED
2
5
8
10 7
7
10 10 7
7
10 10 5
5
9
9
5
5
4
3
INCLINE
4
5
3
2
6
6
2
2
2
2
2
4
5
6
3
2
5
5
2
0
P12
SPEED
3
4
9
9
5
9
5
8
5
9
7
5
5
7
9
9
5
7
6
3
INCLINE
1
2
3
2
3
5
5
0
0
2
3
5
7
3
3
5
6
5
3
3
P13
SPEED
3
3
4
4
5
5
6
6
7
7
8
8
9
6
5
5
4
4
3
3
INCLINE
1
1
3
3
5
5
7
7
9
9
11
11
9
3
5
5
3
3
1
1
P14
SPEED
3
4
5
6
7
6
5
4
7
9
9
7
6
9
8
7
6
5
4
3
INCLINE
0
3
3
5
5
7
7
9
9
7
7
5
5
7
7
5
5
3
3
0
P15
SPEED
9
9
9
8
8
8
7
7
7
6
6
6
5
7
8
8
8
9
9
9
INCLINE
0
1
2
1
2
3
3
2
1
2
2
2
0
2
3
2
3
3
2
0
P16
SPEED
8
8
9
9
10 10 12 12 12 12 12 12 11 12 10 10 9
9
8
8
INCLINE
0
0
0
0
1
1
0
0
0
1
1
0
0
0
1
1
0
0
0
0
P17
SPEED
1
2
3
4
5
6
7
8
9
10 11
12 11 2
3
4
5
6
5
4
INCLINE
0
0
0
0
3
3
0
0
0
3
3
0
0
0
3
3
0
0
0
0
P18
SPEED
6
6
6
4
4
4
8
8
8
10 10 10 8
6
8
8
8
6
6
6
INCLINE
0
1
1
2
2
2
0
0
0
1
1
1
0
0
1
1
1
0
0
0
1.7. Body fat test
1. On standby, press MODE to navigate to the Body Fat Test-program (FAT).
2. Press MODE to select parameters F1 (gender), F2 (age), F3 (height), F4
(weight).
3. Press SPEED +/ SPEED - to set the parameters of F1-F4 (see below detailed
table). The window will display F5 after setting.
4. Hold the heart rate handles for 5-6 seconds until FAT is displayed (make sure
your height and weight are correct).
FAT measures the relevance between height and weight, not body proportion.
FAT is suitable for everyone. The perfect FAT is between 20-25.
≦
19 is too
thin, between 25-29 is overweight, and
≧
30 is obese as shown in the below
chart. (The parameter is only for reference, it cannot be used for medical
purposes)
F--1
Gender
01(man)
02(woman)
F--2
Age
10------------99
F--3
Height
100----------200
F--4
Weight
20------------150
F--5
FAT
≦
19
Under weight
FAT
=(20--25)
Normal weight
FAT
=(25--29)
Over weight
FAT
≧
30
Obesity
