Manual Glider DCT125 Crosstrainer - 49
4. Use
SCAN:
Displays all display values for a few seconds in the main window. The order of
appearance is: TIME > DISTANCE > CALORIES > PULSE > RPM/SPEED.
MANUAL TRAINING
The computer is able to track and display your progress or our able to set training
targets values.
When starting a training session the computer automatically starts into SCAN mode.
Press the SCROLL WHEEL to select a value for the main window. Press again to
switch between values in the main window. Go back to scan mode by pressing the
SCROLL WHEEL until the SCAN buttons displays on the screen.
During a training session you are able to change the resistance by rotating the
resistance knob.
1. Manual training without targets
You are now able to start exercising. All values on the computers display will start
counting.
2. Manual training with target values
For a manual training with entered target values:
1.
Set the target time by rotating the SCROLL WHEEL and confirm by pressing the
SCROLL WHEEL.
2.
Set the target distance by rotating the SCROLL WHEEL and confirm by pressing
the SCROLL WHEEL.
3.
Set the target calories by rotating the SCROLL WHEEL and confirm by pressing
