Manual NOW HT2.5 - 49
4. Use
4.
Set your height by rotating the
selection knob
, confirm by pressing the
selection
knob.
5.
Set your weight by rotating the
selection knob
, confirm by pressing the
selection
knob.
Manual program
With the manual program you can start your training directly or setup target values.
Select
MANUAL
in the main menu by rotating the
selection knob
, confirm by
pressing the
selection knob.
Press
START / STOP
to directly start the training session or select one or more target
values.
1.
Set the training time by rotating the
selection knob
, confirm by pressing the
selection knob.
2.
Set the target distance by rotating the
selection knob
, confirm by pressing the
selection knob.
3.
Set target calories by rotating the
selection knob
, confirm by pressing the
selection knob.
4.
Set target heart rate by rotating the
selection knob
, confirm by pressing the
selection knob.
5.
Start the training session by pressing the
START / STOP
button.
During a training session you are able to change the resistance level by rotating the
selection knob.
When the training session is started all set values will decrease. The training
session is completed when one of the values has reached zero.
Summary of Contents for NOW HT2.5
Page 1: ...www flowfitness nl Gebruiksaanwijzing Manual...
Page 25: ...Gebruiksaanwijzing NOW HT2 5 25 4 Gebruik...
Page 32: ...www flowfitness nl en Manual...
Page 55: ...Manual NOW HT2 5 55 4 Use...
Page 62: ...62 NOW HT2 5 Notities Notes...
Page 63: ...NOW HT2 5 63 Notities Notes...
Page 64: ...NOW HT2 5 www flowfitness nl...
