100 - Manual Glider DCT250i UP crosstrainer
4. Use
Press the button with
CUSTOM
and a keyboard will appear where you can enter the pre-
ferred percentage % of you maximal heart rate. Press
OK
to start the training. A screen
like the one shown below will appear and the value
TIME
can be set, as previously
described in
PROGRAM.
The meter left on the screen is showing the
TARGET HR
. This is your training heart rate
goal. The meter in the middle shows the current resistance level (1-16). The meter on
the right is the displaying the
CURRENT HR
. When the
CURRENT HR
drops below the
TARGET HR
the resistance will automatically be increased. When the
CURRENT HR
tops
the
TARGET HR
the resistance will automatically be decreased.
For this program use the heart rate sensors in the handlebar or chest belt for a heart rate
registration.
Summary of Contents for Glider DCT250i UP
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Page 7: ...Gebruiksaanwijzing Glider DCT250i UP crosstrainer 7 2 Introductie ...
Page 58: ...58 Gebruiksaanwijzing Glider DCT250i UP crosstrainer 5 Algemene informatie 5 2 Exploded view ...
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Page 69: ...Manual Glider DCT250i UP crosstrainer 69 2 Introduction ...
Page 120: ...120 Manual Glider DCT250i UP crosstrainer 5 General information 5 2 Exploded view ...
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Page 126: ...126 Glider DCT250i UP crosstrainer Notities Notes Notities Notes ...
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