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EN

Safety Precautions and Warning Instructions

Please read the instructions carefully before use and pay attention to the 

following security precautions:

■ The treadmill is suitable to be placed indoors to avoid moisture,do not splash water on the treadmill,and do not place 

any foreign objects.

■ Before exercising, please wear suitable sportswear and sports shoes. It is strictly forbidden to exercise on the treadmill 

without wearing shoes, and it is best to stretch the whole body before exercise.

■ The power plug must be grounded reliably, and the socket must have a dedicated loop to avoid sharing it with other 

electrical equipment.

■ Kids should stay away from the machine to avoid accidents.

■ Should avoid long-time overload operation, otherwise, it will cause damage to the motor and controller, accelerate the 

aging of the bearing, running belt, and running board, Do the maintenance of this machine reqularly.

■ Reduce indoor dust, maintain a certain indoor humidity. and avoid strong static electricity,otherwise, it may interfere 

with the normal operation of the electronic watch and controller. 

■ Please turn off the power of the treadmill after exercise. 

■ Please keep indoor air circulation when using the treadmill.

■ Please clip the safety key to the garment liner during exercise,so as to stop the machine safely and quickly in an 

emergency.

■If you feel unwelor have abnormalities during use, please stop exercising immediately and consult a doctor. 

■ After using silicone oil, it must be placed out of the reach of children to avoid serious consequences by accidental 

ingestion.

Prohibited!

■ Do not use the product in a state where the outside of the product is cracked, damaged, or peeled off (the internal 

structure is exposed), or when the welding part is peeled off., In order to avoid accidents or injuries. 

■ Do not jump up and down during exercise. Otherwise, you may fall and get injured.

■ Do not use or store the machine in wet places such as outdoors. near bathrooms.and places exposed to water 

droplets.

■ Do not use or store it in places exposed to direct sunlight. hiah-temperature places such as around stoves.or on 

heating appliances such as electric heating carpets. Otherwise, it may cause electric leakage or fire.

■ Do not use it when the power cord or power plug is damaged or the jack of the socket is loose. Otherwise, it may 

cause electric shock, short circuit, or fire.

■ Do not damage or forcibly bend or twist the power cord. At the same time, don't place heavy objects on it, and don't let 

the line be pinched. So as not to cause fire or electric shock.

■ Do not use this machine by two or more people at the same time, and please be careful not to let people around you 

get close to the machine during use. Otherwise, it may cause accidents or injuries due to falling.

■ Do not use it if you cannot express your consciousness or operate it yoursef, In order to avoid accidents or injuries. 

■ Avoid contact with water and liquids! Do not expose the main body or operating parts to water or liquids. Otherwise, it 

may cause electric shock or fire.

■ People who do not usually exercise should not do vigorous exercise suddenly.

■ Do not use this product after eating, feeling tired, just after exercise, or when vour physical strength is abnormal. 

Otherwise, it may harm your health,

■ This product is suitable for family use, not suitable for schools, gvmnasiums, and other places with a large number of 

people. Otherwise, there is a risk of injury. 

■ Do not use it while eating or doing other activities.

■ Do not use it after drinking alcohol or when you feel that your behavior has become dul, So as not to cause an accident 

or injury.

■ Do not put hard objects in your clothing pockets. Please take off valuables such as watches,bracelets, mobile phones, 

and sharp obiects such as kevys and knives before use to avoid damage to the items or cause physical iniury. 

■ Before use, please check whether foreign objects such as needles, trash, or water are attached to the power plug. So 

as not to cause electric shock, short circuit, or fire.

■ Do not use it with wet hands! Do not unplug or insert the power plug with wet hands. So as not to cause electric shock 

or injury.

■ Pull out the power plug! When not in use, pull out the power plug from the socket. In order to avoid the deterioration of 

the insulation due to dust and moisture,which may lead to electric leakage and fires.

Summary of Contents for JF-H-42H

Page 1: ...FOLDiNG TREADMiLL USER MANUAL Please put the red safety key on the digital panel before turning on otherwise the treadmill will display E07 problem...

Page 2: ...ll open the App allow the permissions according to the system prompts 4 Connect to FS XXXXXX A 5 Login to the App please use the mobile number or email to register for the new user 6 Start Using FITSH...

Page 3: ...nd Warning Instructions 3 Main parameters and configuration list 4 Product Installation Instructions 5 Folding and Inclines Adjustment Instructions 6 Fitness Advice and Guidelines 7 Product Instructio...

Page 4: ...Mobile Phone Bracket Dashboard Components Left Handrail Tube Right Handrail Tube Right Upright Tube Left Upright Tube Acrylic Motor Cover Torx Knob Forefoot Pad Move Wheel Running Belt Manual Inclines...

Page 5: ...emperature places such as around stoves or on heating appliances such as electric heating carpets Otherwise it may cause electric leakage or fire Do not use it when the power cord or power plug is dam...

Page 6: ...d range 0 6 10 MHP 1 16km h 6 Running belt size 430 1100mm L W 7 Product unfolded size 1375 750 1250mm L W H 8 Product weight N W 39kg G W 45kg 9 Package size 1470 800 280mm L W H 10 FCC ID 2A48IJF H...

Page 7: ...does not shake The same method on the other side Step3 Take out the mobile phone holder and safety lock from the accessory bag Flip the left and right armrest clockwise to level in the direction of t...

Page 8: ...down the treadmill be careful not to have anything around people should be 1 5 meters away from the treadmill to avoid injury 2 Grasp the position of the rear corner guard with your hands and lift it...

Page 9: ...en stop and do stretching exercises 5 times as follows each leg do it for 10 seconds or more each time Do it again after the exercise is over 1 Stretch Down Bend your knees slightly and bend your body...

Page 10: ...se b LED Digital Display 1 Distance display 2 Speed display 3 Time display 4 Calorie display c Smart Button The product button design is as follows d Operating parameters 1 Power supply voltage 120V 6...

Page 11: ...30 minutes and the addition and subtraction of time can be adjusted before starting The time range is 5 99 minutes After finishing the setting press the start stop button on the panel to start 3 seco...

Page 12: ...running belt with your hands as much as possible If there is silicone oil a litte damp feeling inside the running bet it means no need to add lubricant If the running board is dry and no silicone is f...

Page 13: ...rcle as the unit The running belt deviation does not belong to the range of warranty and it is mainly up to the user to maintain and maintain according to the instructions Deviation will seriously dam...

Page 14: ...n which can be determined by turning the equipment off and on the user is encouraged to try to correct the interference by one or more of the following measures Reorient or relocate the receiving ante...

Page 15: ...13 EN Common Troubleshooting Methods...

Page 16: ...n und Warnhinweise 15 Hauptparameter und Konfigurationsliste 16 Produktinstallationsanleitung 17 Anweisungen zur Falt und Neigungseinstellung 18 Fitness Ratschl ge und Richtlinien 19 Produktanweisunge...

Page 17: ...Dashboard Komponenten Linkes Handlaufrohr Rechtes Handlaufrohr Rechtes Standrohr Linkes Standrohr Motorabdeckung aus Acryl Torx Knopf Fu polster Bewegliches Rad Laufg rtel Manuelle Steigungen Griff V...

Page 18: ...atur z B in der N he von fen oder auf Heizger ten z B elektrischen Heizteppichen Andernfalls kann es zu Kriechstr men oder Br nden kommen Verwenden Sie es nicht wenn das Netzkabel oder der Netzstecker...

Page 19: ...igkeitsbereich 1 16km h 6 Laufbandgr e 430 1100mm L W 7 Produkt entfaltete Gr e 1375 750 1250mm L W H 8 Produktgewicht N W 39kg G W 45kg 9 Verpackungsgr e 1470 800 280mm L W H 10 FCC ID 2A48IJF H 42H...

Page 20: ...Schritt 3 Nehmen Sie den Handyhalter und das Sicherheitsschloss aus der Zubeh rtasche Klappen Sie die linke und rechte Armlehne im Uhrzeigersinn um sie in Pfeilrichtung auszurichten Richten Sie den H...

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