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ASSEMBLY DIAGRAM 1  

 

 

REMEMBER: Only hand tighten all nuts and bolts until whole F-FID is assembled 

1.

 

Ensuring correct orientation, attach the front of the MAIN FRAME (1) to the FRONT BASE FRAME (3) using 
two HEX BOLT M10X75 (26), four WASHER10 (33) and two AIRCRAFT NUT M10 (30)

 

2.

 

Attach the WHEELS (22) to the back of the REAR BASE FRAME (2) using a HEX BOLT M8X45 (24), two 
WASHER8 (32) and an AIRCRAFT NUT M8 (31) on each wheel.

  (

See the exploded diagram for more detail, 

skip this step if pre-assembled)

 

3.

 

Ensuring correct orientation, attach the rear of the MAIN FRAME (1) to the REAR BASE FRAME (2) using two 
HEX BOLT M10X75 (26), four WASHER10 (33) and two AIRCRAFT NUT M10 (30)

 

4.

 

Insert a LOCK KNOB (14) into the rear of the front post on the MAIN FRAME (1) 

5.

 

Connect the HANDBALL (37) to the ADJUSTMENT SUPPORT (7) and attach to the top of the MAIN FRAME (1) 
using a WASHER12 (34) and an AIRCRAFT NUT M12 (29) 

6.

 

Attach the TENSILE SPRING (12) to the top of the MAIN FRAME (1) 

7.

 

Insert a SLEEVE (20) into the top of the front post on the MAIN FRAME (1) (

See the exploded diagram for 

more detail, skip this step if pre-assembled)

 

 

 

Summary of Contents for F-FID

Page 1: ...1 OWNER S MANUAL F FID FLAT INCLINE DECLINE BENCH CAUTION Read all precautions and instructions in this manual before using this equipment...

Page 2: ...e before attaching Do not allow children and pets to be unsupervised around the assembly or usage of this equipment Ensure all parts are in full working order before use Only one person should use the...

Page 3: ...op Pin 10 110 1 14 Lock Knob M18 10 1 15 Handle Grip 25 132 1 16 Foam Roll 125 22 215 2 17 Foam Baffle 70 2 2 18 End Cap 50 1 19 End Cap 70 50 1 20 Sleeve 50 45 1 21 Handle Grip 19 50 1 22 Wheel 50 23...

Page 4: ...more detail skip this step if pre assembled 3 Ensuring correct orientation attach the rear of the MAIN FRAME 1 to the REAR BASE FRAME 2 using two HEX BOLT M10X75 26 four WASHER10 33 and two AIRCRAFT N...

Page 5: ...ear holes in the upright bracket on the MAIN FRAME 1 using a HEX BOLT M12X100 28 two WASHER12 34 and an AIRCRAFT NUT M12 29 3 Attach the REAR SUPPORT 8 to the underside of the BACKREST SUPPORT 5 using...

Page 6: ...T PAD 10 to the SEAT SUPPORT 4 using two HEX BOLT M8X55 23 and two WASHER8 32 3 Insert the FOAM ROLL FRAME 9 through the FOAM ROLL SUPPORT 6 4 Slide a FOAM ROLL 16 over each end of the FOAM ROLL FRAME...

Page 7: ...7 EXPLODED DIAGRAM F FID...

Page 8: ...8 HARDWARE F FID...

Page 9: ...t cover damage that occurs in transport delivery or failure due to misuse abuse neglect mis application alteration or improper assembly of the product This warranty does not cover the use or failure o...

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