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STEP 9   (See Diagram 9 & Cable Loop Diagram) 

 

A.) Attach one end of the 138” Sliding Weight Post Cable (#102) to the open bracket on the 

Sliding Weight Post (#14). Secure it with one M10 x 1” Allen Bolt (#68), two Ø ¾” Washers 
(#66), and one M10 Aircraft Nut (#86).  

B.) Draw the Cable upward to the Pulley on the top of the Rear Upper Frame (#9) previously 

installed in Step-5.  

C.) Draw the Cable around the Pulley then downward. Install a Small Pulley (#103) to a Double 

Floating Pulley Bracket (#18). 

D.) Draw the Cable around the Pulley then to the Triple Floating Pulley Bracket (#96) previously 

installed in Step-8. 

E.) Install a Small Pulley to the Bracket. Draw the Cable around the Small Pulley then 

downward to the open bracket on the Pulley Support Frame (#97). 

F.) Install a Small Pulley to the bracket. Draw the Cable around the Small Pulley then upward. 
G.) Connect the Cable to a Short Chain (#63) with a C-clip (#61). Connect the Short Chain to 

the Single Floating Pulley Bracket (#19) previously installed in Step-7. Secure the Chain 
with one M10 x 1” Allen Bolt (#68), two Ø ¾” Washers (#66), and one M10 Aircraft Nut (#86).  

H.) After completing the entire cable installations, come back to this Short Chain to adjust the 

tension of the Cable system by adjusting the length of the Chain. 

I.)  Install two Olympic Sleeves (#43) and Spring Clips (#60) onto the Sliding Weight Post (#14). 

 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

 

 

 
 
 

Summary of Contents for F-SM

Page 1: ...instructions carefully before using this product Table of Contents Safety Notice Hardware Identifier Assembly Instruction Parts List Model F SM Retain This Manual for Reference 11 09 23 OWNER S MANUA...

Page 2: ...MACHINE HARDWARE PACK 4 SMITH MACHINE ASSEMBLY INSTRUCTIONS 6 EXPLODED DIAGRAM 21 SMITH MACHINE PARTS LIST 22 WEIGHT RESISTANCE CHART 23 BEFORE YOU BEGIN Thank you for selecting the F SM For your saf...

Page 3: ...or its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the machine 9 Disabled person should not use the machi...

Page 4: ...3 SMITH MACHINE HARDWARE PACK...

Page 5: ...4...

Page 6: ...SMITH MACHINE HARDWARE PACK 5...

Page 7: ...two or more people assembling this machine to avoid possible injury STEP 1 See Diagram 1 A Connect the two Base Frames 1 by a Cross Brace 2 in the mid span Secure each end of The Cross Brace with two...

Page 8: ...o the top of the Guide Rod 25 Attach the top of Right Vertical Frame 5 to the top of Front Vertical Frame 3 Attach the bottom of Right Vertical Frame 5 to the Base Frame 1 F Secure the Guide Rod 25 to...

Page 9: ...DIAGRAM 2 8...

Page 10: ...ure them with two M10 x 3 Carriage Bolts 76 Washers 66 and M10 Aircraft Nuts 86 B Attach the Pulley Support Frame 97 to the Rear Vertical Beam Secure it with two M10 x 2 Carriage Bolts 75 one 4 x 2 Br...

Page 11: ...d Post from the top Place the Rear Upper Frame 9 onto the Weight Glide Post 7 and Rear Vertical Beam 6 C Align the holes Secure the Rear Upper Frame to the Weight Glide Post with two M10 x 3 Allen Bol...

Page 12: ...101 two Washers 66 and M10 Aircraft Nuts 86 C Insert a Cross Over Swivel Pulley Bracket 99 into the sleeve on the Left Upper Frame Secure it with one 7 8 x 5 8 Bushing and two M6 x Allen Screws 106 D...

Page 13: ...erfly 11 to the hole on the Butterfly Base Secure it with one Lock Ring 56 1 Washer 67 M6 x 1 Allen Bolt 83 and M6 Aircraft Nut 85 D Attach the Butterfly Arm Pad 39 to the Right Butterfly Secure it wi...

Page 14: ...CABLE LOOP DIAGRAM 13...

Page 15: ...69 two Washers 66 and one M10 Aircraft Nut 86 C Draw the Cable around the Pulley then downward Attach a Single Floating Pulley Bracket 19 to the Cable Repeat Procedure B above to install a Pulley Let...

Page 16: ...Nut 86 F Draw the Cable around the back Pulley then upward to the bracket underneath the Rear Upper Frame 9 Install a Single Small Pulley Bracket 98 to the bottom of Rear Upper Frame 9 Secure it with...

Page 17: ......

Page 18: ...ly installed in Step 8 E Install a Small Pulley to the Bracket Draw the Cable around the Small Pulley then downward to the open bracket on the Pulley Support Frame 97 F Install a Small Pulley to the b...

Page 19: ...DIAGRAM 9 18...

Page 20: ...he Pulley to the open bracket on the Weight Glide Base 8 C Install a Pulley to the bracket Draw the Cable around the Pulley then upward to the Double Floating Pulley Bracket 18 previously installed in...

Page 21: ...atch hook forward on the Lifting Sleeve to secure its position on the selected holes on the Front Vertical Frames 3 Attach a Long Olympic Sleeve 44 to each end of the Weight Bar Attach a Spring Clip 6...

Page 22: ...EXPLODED DIAGRAM 21...

Page 23: ...top Frame 1 80 M8 x 2 Allen Bolt 6 27 Lifting Sleeve 1 81 M8 x 3 8 Allen Bolt 4 28 Weight Bar 1 82 M6 x 5 8 Philips Screw 1 29 Lat Bar 1 83 M6 x 1 Allen Bolt 2 30 Shiver Bar 1 84 Chrome Panel Screw 8...

Page 24: ...lb resistance Lat Pull 100 10 lb plate creates 5 lb resistance Butterfly both arms 100 10 lb plate creates 10 lb resistance Left Cross Over 50 10 lb plate creates 5 lb resistance Right Cross Over 50 1...

Page 25: ...t 37 2 Part 101 9x part 36 6 Part 17 1 Part 13 2 Part 33 1 Part 10 8x part 43 2 Part 44 1 Part 26 1 Part 24 1 Part 12 1x part 14 1 Part 96 1 Part 98 1 Part 18 2 Part 20 1x part 23 1 Part 31 1 Part 8 1...

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