3. Interface icons
Health features
Daily activities
The device automatically calculates your daily activity data.
Select the "Daily Activity" icon to check the number of steps, distance traveled and calories burned for the day.
•
Why is the pedometer not showing the ideal number of steps?
The pedometer is based on an accelerometer that records activity while you are on. the task is to show the
activity not only that obtained while taking "steps". Wrist movement is recorded if the wrist movement is
greater than 10. The device uses an accelerometer that is triggered by any body movements, so if you sit in a
chair and move your arms, cycle or travel in a car, it may still register these movements as steps.
Heart rate
To start the measurement, press the "Heart Rate Monitor" icon. Wait for the device to measure and display the
result. Before taking the measurement, make sure that the watch is neither too tight nor too loose.
After synchronizing the data, you can check the measurement history in the app
Blood pressure
To start the measurement, press the "Blood pressure monitor" icon. Wait for the device to measure and display
the result.
After synchronizing the data, you can check the measurement history in the app.
Sleep
The smartwatch automatically monitors sleep at night. After waking up the next day, the smartwatch will
display the total number of hours slept. If the smartwatch is connected to the "Forever BeFit" app via
Bluetooth, you can check a more detailed sleep report in the app.
Body temperature
To start measuring skin and body temperature, press the "Thermometer" icon and wait for the
device to take the measurement. The measurement time is approximately 60 seconds, after which
the results will be displayed on the screen. The top result shows body temperature and the bottom
result shows skin temperature.
• Before taking a measurement, wear the watch on your wrist for at least 5 minutes. Otherwise, the
temperature sensor may show inaccurate results due to the persistence of a dull ambient
temperature on the sensor.
• The temperature sensing function is not a medical function and is not intended for use in medical
diagnosis, treatment, or any other medical purpose.
