Fortis FSFWRWGMC1A, User Manual

Page 1: ...MAGNETIC FLYWHEEL ROWING MACHINE FSFWRWGMC1A...

Page 2: ...2 Safety Warnings 3 Overview 5 Assembly 10 Adjustments 15 Function 19 Notes 22...

Page 3: ...person responsible for their safety Use on a solid flat level surface with a protective cover for your floor or carpet Leave at least 70cm clearance around the equipment Ensure that all nuts and bolt...

Page 4: ...ove the rowing machine lift the rear stabiliser until the transportation wheels on the front stabiliser touch the ground With the wheels on the ground you can transport the rowing machine to the desir...

Page 5: ...5 OVERVIEW...

Page 6: ...H5 5 S14 1 9 End cap 25 16 2 57 Right chain cover 1 10 Left chain cover 1 58 Bolt 10 95 M6 2 5 1 11 Screw ST4 2 19 8 11 59 Screw M6 16 S5 1 12 Screw ST4 2 19 8 6 60 Pull pin 8 100 105 1 13 Computer 1...

Page 7: ...pporting board 1 29 Cover 118 5 11 8 1 77 Spacer d8 15 4 6 30 Bolt M6 55 15 S10 1 78 Spanner S17 19 1 31 Circlip for shaft d10 3 79 Allen wrench S5 1 32 Axle 10 40 6 1 1 80 Allen wrench S6 1 33 Pulley...

Page 8: ...3 2RS 2 42 Adjusting U seat 32 10 1 5 4 90 Braid wheel 112 67 5 1 43 Nut M6 H6 S10 7 91 Bearing 35 d17 16 1 44 Main frame 1 92 Belt pulley 1 45 Trunk wire 1 1 93 Nut M10 1 H3 S14 1 46 Washer d12 24 2...

Page 9: ...16 1 5 x6 3 M8 55 20 S6 x2 46 d12 24 2 x1 47 M12 x1 48 M12 12 5 160 S19 x4 52 d8 x4 58 10 95 M6 25 x1 59 M6 16 S5 x1 60 8 100 105 x1 63 M6 16 12 x1 64 d6 12 1 x1 65 33 8 13 x1 66 12 80 M6 x1 72 M8 20...

Page 10: ...10 Step 1 2 d8 16 1 5 x2 3 M8 55 20 S6 x2 80 S6 Attach the Front Stabilizer No 1 to the Main Frame No 44 using 2x Screws No 3 and 2x Washers No 2 Tighten and secure with Allen Wrench No 80 ASSEMBLY...

Page 11: ...hole in position B of Main Frame No 44 with Spanner No 78 Attach the 2 Bolts No 48 into the upper hole in position A of the Main Frame No 44 through the Pedals No 49 and tighten with Spanner No 78 No...

Page 12: ...x1 81 Insert the Saddle No 71 into the Sliding Rail No 62 Insert the Limit Axle No 66 into the hole on the back of the Sliding Rail No 62 Attach the Limit Mat No 65 onto the Limit Axle No 66 using 1x...

Page 13: ...2 M8 20 S6 x4 2 d8 16 1 5 x4 52 d8 x4 80 S6 Attach the Sliding Rail No 62 onto the Rear Support No 69 using 4x Screws No 72 4x Spring Washers No 52 and 4x Washers No 2 Tighten and secure with Allen Wr...

Page 14: ...Wire No 61 Attach the Sliding Rail No 62 to the Main Frame No 44 using 1x Bolt No 58 and 1x Screw No 59 Tighten and secure with Allen Wrench No 79 and Allen Wrench No 80 Next attach the top of the Sl...

Page 15: ...ve the Velcro end of the strap from the mesh side by pulling it upward then to the left Once removed you may increase the opening of the pedal strap by pulling the mesh end up and to the right To tigh...

Page 16: ...machine is unbalanced during use Resistance Rotate the Tension Control Knob No 14 clockwise to increase resistance level from 1 lowest to highest 8 Rotate counter clockwise to decrease resistance CAU...

Page 17: ...and Washer No 46 and pull out the Pull Pin No 60 Fold the sliding rail to vertical angle as per Figure 1 Reinsert Pull Pin No 60 into the hole on the main frame then tighten Knob No 47 and Washer No...

Page 18: ...18 Figure 2 CAUTION The saddle will glide down when folding the sliding rail CAUTION Take care when vertically folding the Sliding Rail No 62 as your head may touch the Rear Support No 69...

Page 19: ...Keep track of calories burned Total Count 0 9999 times min Total step count Battery If the monitor is not displaying properly replace the battery 2x AAA Replacements not supplied FUNCTION Note This ma...

Page 20: ...ing the computer batterries A Remove the computer Push the computer 13 buckle forward and then lift the computer buckle up to remove it B Remove the battery Open the clasp F and then remove the old ba...

Page 21: ...ensuring the polarity markings of the batteries match on the battery compartment then fasten the clasp F D Refit the computer Clip the computer No 13 to the left and right chain covers No 10 57 and th...

Page 22: ...22 NOTES...

Page 23: ...23 NOTES...

Page 24: ...tion We hope that this user guide has given you the assistance needed for a simple set up For the most up to date guide for your product as well as any additional assistance you may require head onlin...