Table of Contents
Usage Warnings............................................................................................................................................................. 2
Parts List........................................................................................................................................................................... 2
Assembly.......................................................................................................................................................................... 3
Folding......................................................................................................................................................................... 4
Unfolding.................................................................................................................................................................... 4
Technical Specifications.............................................................................................................................................. 4
Exercise Instructions..................................................................................................................................................... 5
Warm Up..................................................................................................................................................................... 5
Exercising.................................................................................................................................................................... 5
Exercise Intensity..................................................................................................................................................... 5
Exercise Frequency................................................................................................................................................. 5
Exercise Warnings......................................................................................................................................................... 6
Warm Up Exercises................................................................................................................................................. 6
Maintenance..................................................................................................................................................................... 7
Cleaning....................................................................................................................................................................... 7
Running Belt & Deck Lubrication........................................................................................................................ 7
Belt Adjustment........................................................................................................................................................ 7
Functions.......................................................................................................................................................................... 8
LCD Screen Layout.................................................................................................................................................. 8
Preset Programs....................................................................................................................................................... 8
Safety Lock Function.............................................................................................................................................. 8
Key Functions............................................................................................................................................................ 8
Display Functions..................................................................................................................................................... 9
Heart Rate Measurement Function.................................................................................................................... 9
Auto Program................................................................................................................................................................ 10
Parameter Settings in 3 Modes........................................................................................................................... 11
Body Fat Test................................................................................................................................................................. 11
Additional Information........................................................................................................................................... 11
Error Messages.............................................................................................................................................................. 12
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Summary of Contents for FSWDTRDMLXA
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