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Read all of the instructions in this guide before using this product. Retain this guide for 

future reference. Do not skip, substitute or modify any steps or procedures in this guide, as 
doing so could result in personal injury or product damage.  

 

Before starting any exercise program, consult your physician to determine if you have 
any medical or physical conditions that could put your health and safety at risk or 
prevent you from using the equipment properly. Your physician’s advice is essential if 

you are taking any medication that may affect your heart rate, blood pressure or 
cholesterol level. 

 

Incorrect or excessive exercise can damage your health. Stop exercising if you 
experience any of the following symptoms: pain, tightness in your chest, irregular 
heartbeat, shortness of breath, light headedness, dizziness or feelings of nausea. If you 

experience any of these conditions, you should consult your physician before continuing 
with your exercise program. 

 

This equipment is intended for adult use only. Keep children and pets away from the 
equipment. Do not leave children unattended in the same room with the equipment. 

 

This equipment is designed for consumer use. Follow directions and use only as 
described. 

 

Once fully assembled, inspect to ensure all hardware parts such as bolts, nuts and 
washers are positioned correctly and tightly secured. 

 

Always inspect the safety chain guard that protects the moving parts of the bike to be 
in safe and good order. 

 

Always inspect the seat post, seat slider, pedals and handlebar to make sure they are in 
safe and stable position before using the bike. 

 

It is recommended to lubricate all moving parts on a monthly basis. 

 

Do not wear loose clothing while riding. 

 

Do not remove feet from the pedals while they are in motion. Wear running shoes or 
other footwear suitable for exercise. 

 

Dry after each use to remove moisture. Wipe regularly with a mild, non-abrasive cleaner 
and water solution. To avoid damaging the finish, never use a petroleum-based 
solvent. 

 

Do not dismount the bike until the pedals are at a complete stop. 

 

Use the equipment on a solid, flat level surface with a protective cover for your floor or 
carpet. To ensure safety, the equipment should have at least 2 feet (approximately 60 
cm) of free space on each side. 

 

Prior to assembly, ensure you have all the components and tools listed. Some 
components are pre-assembled to help with the assembly process. 

 

 

          SAFETY & WARNINGS 

Summary of Contents for SK-2200A

Page 1: ...AUTOMATIC VARIABLE RESISTANCE MAGNETIC FLYWHEEL SPIN BIKE SK 2200A FSEMSB2200A...

Page 2: ......

Page 3: ...the equipment This equipment is designed for consumer use Follow directions and use only as described Once fully assembled inspect to ensure all hardware parts such as bolts nuts and washers are posi...

Page 4: ...freely and possibly hurt someone while bike is not in use Do not exceed the maximum user weight of 100 KG Be careful when lifting and moving the equipment Always use proper lifting technique and seek...

Page 5: ...Components OVERVIEW...

Page 6: ...edal 10 Handlebar post 89 Left foot pedal 15 Pull pin 92 13 15 Spanner 17 Frame base 93 Allen key 1 29 Front stabiliser 94 Allen key 2 68 Rear stabiliser 95 Power cord upper Hardware 2 M8x10L x4 4 M8x...

Page 7: ...Step 1 Attach the front and rear stabilisers 29 68 using the screws washers and spring washers 34 35 36 and Allen Key 93 shown below ASSEMBLY...

Page 8: ...Step 2 Attach the seat 79...

Page 9: ...Step 3 Attach the 82 95 wiring then fit the handlebar post 10...

Page 10: ...Step 4 Set the handlebar post into position with the Pull pin 15...

Page 11: ...Step 5 Attach the handlebars 3...

Page 12: ...Step 6 Fit the handlebar cover assembly 7 8...

Page 13: ...Step 7 Fit the Console 1...

Page 14: ...Step 8 Attach the left and right pedals 85 89...

Page 15: ...s and enter the program DOWN Increase the selected training mode Decrease selected value RECOVERY Test heart rate recovery Data Display Range TIME Display range 0 00 99 99 Set the range from 0 00 to 9...

Page 16: ...o set a time Figure 4 Press the MODE button and use the UP DOWN buttons to adjust the distance Figure 5 Press the MODE button then press the UP DOWN button to set the calories Figure 6 Figure 4 Figure...

Page 17: ...ion TIME can only be adjusted in BEGINNER ADVANCE SPORTY WATT HRC modes 4 CARDIO Heart Rate Controlled H R C Options In the CARDIO H R C mode press the MODE button to display the preset value in the P...

Page 18: ...se program has begun will have no effect C RESET button Press this button once in system STOP state and then go back to MANUAL Press UP or DOWN to select BEGINNER ADVANCE SPORTY CARDIO or WATT and all...

Page 19: ...emit a Beep 3 After FX is displayed pressing the RECOVERY button will restore the general display If this BUTTON is pressed again it will be executed from the first item Figure 10 4 During the countd...

Page 20: ...mmediately and do not use the equipment again until it is in perfect working order The equipment can be cleaned using a damp cloth and mild non abrasive detergent Do not use solvents Do not attempt to...

Page 21: ...NOTES...

Page 22: ......

Page 23: ......

Page 24: ...ion We hope that this user guide has given you the assistance needed for a simple set up For the most up to date guide for your product as well as any additional assistance you may require head online...

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