5
Beginning your Exercise Program;
1. Press and hold CLEAR until you hear “All clear” to reset all numbers to “0”.
2. Clip the pedometer on your belt. The pedometer must be in a vertical position; otherwise, incorrect
readings may be resulted.
3. Start to walk, jog or do you normal things. You can wear it during the entire day. It will accumulate the
time, distance and Calories burned that you accumulated during your daily program.
Resetting the Pedometer:
When your pedometer shows abnormal functions, such as a “frozen display”, a “broken display”, or any
“frozen button” etc, you simply need to re-initialize the unit by pressing
the
RESET
key using a sharp
pointed object such as paper clip. The
RESET
key is located on the back of the unit, above the battery
cover.
Reset Button
