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BEFORE YOU BEGIN
Congratulations for selecting the new FreeSpirit
®
CROSSTRAINER 970 exercise cycle. Cycling is one
of the most effective exercises for increasing cardio-
vascular fitness, building endurance, and toning the
entire body. The FreeSpirit
®
CROSSTRAINER 970
offers an impressive array of features to let you enjoy
this healthful exercise in the convenience and privacy
of your home.
For your benefit, read this manual carefully before
you use the exercise cycle. If you have questions
after reading this manual, please call our manufac-
ture’s Customer Service Department toll-free at
1-888-936-4266, Monday through Friday 8h00 until
18h30 eastern time (excluding holidays). To help us
assist you, please note the product model numberbe-
fore calling. The model number is 831.30682.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Handgrip Pulse Sensor
Seat Handle
Adjustment Knob
Hand Weights
Note: The
decals are
not shown at
actual size.
Wheel
Pedal/Strap
Console
Bookrack
Water Bottle Holder
Adjustment Pin
Headrest
Backrest
CAUTION Decal 1
CAUTION
Decal 2
CAUTION
Decal 3
Seat
Leveling Foot
Adjustment Knob
CAUTION: The decals shown below are found on the cross-
trainer in the locations indicated above. If a decal is missing
or illegible, call toll-free 1-888-936-4266 to order a free
replacement decal. Apply the decal in the location shown.
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